Memory Games: Would They Really Help you Strengthen Your Memory
Have you tried to recall a number by repeating it over and over until you memorize it correctly? This is possible on your active memory; however, after a few hours dialing the phone number, you might have already forgotten it.
This happens because you retain the phone number to the short memory rather than to the long term memory. The short term memory can be very useful for quickly remembering some information such as telephone numbers, but unfortunately it can store bits of information for very short period of time.
In order to remember things for a longer period, you must relate the new data with the data you already know. This way you can remember information for longer time as you retain them your long-term memory.
There are numerous techniques that are quite laborious to improve our memory. However, you can also have techniques that are both funny and beneficial. Here you can find several games such as puzzles that can practice your memory.
A simple technique you can easily use to recall the information you need is by creating a story that link bits of data together so as to retain them to your long term memory. This is based on the fact that it is a lot easier to recall more data when the data is associated with another fact or idea.
While creating the story, you can also make a strong mental image of what is happening. This aids in associating the information to a picture and concretize it into your long-term memory.
Practicing story-telling in a group is fun. You can practice by laying 10 or more objects on the ground and try to remember them. Simply ask each member in the group to take and add to the story by adding one object.
After you finish adding all the objects in the story you can take them out of the room. After that check to see who can remember most objects. Finally, tell the story as a group by asking each member to tell his or her part. There is no doubt that the group will remember the story and hence all the objects associated.
Another mind-practicing game is the pexeso. This game is a matching pairs like tiles or cards from a group, when one of each group is not visible.
You can play this game with a set of tiles that include pairs of images or symbols. You can do this game using a half a pack of playing cards but then try to remember removing 2 to 4 suits so you can only have 2 aces, 2 queens, 2 jacks etc.
Start by placing out 24 cards but make sure those 24 cards is composed of 12 matched pairs. Once face down, move the cards around so that you will not know where any card is placed.
After that, turn one card at a time and look at the symbol, the number or the picture and then turn it back down. You should repeat this process until you see a card that matches another card you turned earlier. You should then try to remember where you placed the card”s pair. Once you have located a pair, remove them from the set and continue with the other cards. You can also invent or design your own game but you must ensure that they are really memory games such as problem solving games and puzzles.
These kind of games help you to exercise your memory and your brain. Therefore, the more you practice these kind of games the sharper your memory will become.
Did you know that the subconscious mind power creates your reality? Go to realmindpowersecrets.blogspot.com to learn more.
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