The story of the introduction of the high heels in the female wardrobe started more than fife – six centuries ago. Shoes with heels appeared during big social events like the wedding of Catherine de Medici in 1533 or the execution of Marie Antoinette in 1793. Other artefacts indicate that hills’ appearance goes far back from the time of the Medici and the French Revolution and its related with the habits and the style of… the ancient Egypt.
Nowadays the high hills shoes dictate the female world. And not only the female… They are a symbol of sexuality, bold and beauty. They live even in the sexual dreams of men and women. Woman in perfect clothing and hills is modern, busy and with good self-confidence. Perhaps all this makes her so fascinating! Wearing heels is the way of living of all beautiful women in the world, as it concerns models, actresses and singers. From Marilyn Monroe to the pretty woman Julia Roberts, high heels are mandatory accessory for the rich and famous ladies who always look beautiful, confident and last, but not least – very sexy.
However, together with the positive emotions, inspired by the hills, there are several warnings, which come from the medical circles. It is well known that hills could make problems to your feet with time. A lot of women, especially young ladies, are not ready to forget the hills under no circumstances. This is understandable, but the healthy of your legs is more important than the fashion trends. Read some tips, which can help you to follow healthier lifestyle as it concerns the shoes, you are wearing.
· Never stay with hills all day long. If you work alone in a closed office or behind a counter, you can change your hills with a pair of flat shoes or slippers.
· When choosing shoes with hills, make sure you are comfortable in them. If you feel your fingers pressed and the shoes are made of artificial leather, better ask for the next number. You must always try the whole pair.
· For everyday use it is best to wear shoes with a shorter heels. If the heels are higher, wider heels are more comfortable and healthier than thin heels.
· When you do not have to walk on high heels, better give to your legs a day off and use sandals or trainers with flat sole.
· At the very beginning, start wearing shoes with low heels, so that your legs gradually get used with the new position of the feet. Know, that calf muscles need to stretch and warm up more often.
· Before you leave home is a good idea to walk for several minutes inside with your hills. Thus, you will warm up your muscles and feet.
· Once you get home, steps barefoot on the floor in a slightly straddling posture to relax your feet.
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