P90X Results and Recovery Formula
P90X Results and Recovery Formula
Well, I’m sure that most of you, if not all of you have heard about the results and recovery formula considering Tony mentions how important it is at the end of every workout! So I guess the question is, is it really as important as Beachbody makes it out to be? I’m hoping this article will help put away the doubts that any of you may have about this product. Lets talk about some of the benefits of the P90X results and recovery formula:
It’s a dextrose-based formula, which means it will give you maximum glycogen replenishment. Glycogen is the form of energy that your body reverts to when performing high intensity exercise.
It contains a high Protein Efficiency Ratio, or PER, blend that provides vital building blocks for quick muscle re-synthesis.
And it contains antioxidants and vitams that will decrease the soreness level you’ll feel after a tough workout, it will also improve muscle growth and developement.
One thing I believe most people don’t fully grasp is how important the quality of your post-workout meal actually is, studies have shown that with proper nutrition after an intense workout that your body’s ability to recover increases by over 100%! The P90X Results and Recovery Formula contains all those essential nutrients that will help with quicker recovery, and also build lean muscle mass. And, it has a 4 – 1 carbohydrate to protein ratio, which is the best ratio for muscle repair.
P90X Results and Recovery Formula – How Does It Taste?
The drink actually tastes a fantastic, it has a nice creamy and orange flavor to it, plus the consistancy is more of a refreshing drink instead of a shake. It also mixes great, so you’re not going to need a blender, any old shaker cup will do. One serving of the P90x Results and Recovery Formula is two scoops, with roughly 12 oz. of water, each serving has 220 calories, 1g of fat (no saturated fats), 43g of carbs, 38g of sugar, 10g of protein, and a good number of vitamins and minerals like vitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, etc.
P90X Results and Recovery Formula
Some other key ingredients it has are:: whey protein concentrate, ecithin, L-Arginine, D-alpha Tocopheryl Acetate, Creatine Monohydrate, L-Glutamine, Ascorbic Acid, Magnesium Oxide, Potassium Phosphate, Sodium Chlovride, Carrageenan, Niacinamide, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Glucose, Fructose, and citric acid.
In short, if you are searching for a good tasting post-workout supplement, the P90x Results and Recovery Formula is a beast when it comes to getting rid of muscle soreness and promoting muscle growth, I highly recommend it.
The P90x Results and Recovery Formula was built to help with muscle recovery, and growth. This supplement has large number of nutritents that are essential to muscle repair, I personally use it and it works like a charm, I highly recommend it!
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