How to keep in good health
Nowadays, the quality of people’s life is improving increasingly. People are interested in how to keep in good health after they settle the problem of food and clothing.
Therefore, there are many health programs on TV. Many people teach us how to keep in good health, and we call them health experts. These experts point out when to eat suitable food, what kinds of food should people of different ages. While they teach us knowledge about how to keep health, they also make us puzzled sometimes. Whether one kind of food is rally good or not? hOw to prove what they say is suitable to. For example, in one program, the expert says bananas are good for us. However, in another program another expert says bananas are not good for us. We just do not know which expert we should follow.
Different people have different opinions. I have my own view. First, I think the knowledge of health care should be all-round and scientific. It is wrong that person like Zhang Wuben who always uses the same food to treat different illness. In addition, health expert should pay attention to practical and development of these methods. They ought to be used all the time and to different people (except special one). It is not only an aim to increase the possibility of helping more people. About all, we need to choose the right way to keep our health better. Not all methods are suitable for everyone.
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