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Name: Gollie Elliot

Age: 31 years old

Height: 173cm

Current weight: 160lbs

Previous weight: 255lbs

“I believe all the participants here wish to keep the current body figure after the competition” said Gollie, “but it is not usually the case, when you succeed to change into being slimming from a fat guy, it is a process that you foster a good kind of habit, which means you will possess better lifestyle” added she.“Actually we all know how to gain weight and how to loss it. But the most difficult part is persistence on it. It is a completely different experience as the lifestyle is changed. When you really reach the goal of weight loss, you will find all the efforts worthy.” Gollie commented when interviewed by a reporter. We do not know whether she has tried meizitang botanical slimming soft gel or the strong version, but they are healthy and effective.

Diary of diets is the necessary tool for Gollie to loss weight. She suggested that if you desire to lose some weight and determined to do something, then you really need to keep a diary of diets; when there is something wrong with your diets, then there must be some mistakes on that in terms of recording. In addition, she also concluded that there will be no plan at all if the diet diary is not kept regularly. Gollie also take part in the various gyms to do some exercise. She occasionally go for the training of triathlon and marathon. She was fairly happy to get a chance to participate in the marathon last year in New York. “At last, I feel that I seem to win the game when I cross over the ending line. I really am excited about it” Gollie said. She also knows the famous meizitang botanical slimming soft gel and the strong version, which has been popular with American people.

Gollie also said that for long term weight loss is to find the balance, which is the best way of losing weigh. For example, if one day you eat a Hamburg or you are so lazy or at middle of something and could not find time to go to the gym. Then if might not matter much unless you find a way to go back the weight loss plan the next day. You will not lose the game if you do not give up. Meizitang botanical slimming soft gel and the strong version are both made of the extracts of natural plants so there is no side effect.

Here is what Gollie does in everyday life to pursuer the dream of being slimming. First of all, she keeps the diary for diets. She attaches a great amount to importance to this point as it is of effectiveness. She writes down what she eats, how much she eats, whys she eats, and when she eats. This information can help you analyze the condition of you weight loss better, so the plan can be achieved finally. Second, she is fond of doing exercise. It is another element for Gollie to lose weight successfully. Doing exercise is the best way to burn the fat in the body. If you want to lose weight, you should never find any kind of excuse to avoid the exercise. Third, the persistence is the most significant step in the process of losing weight. As Gollie shared with us her opinion that we all know how to lose weight, but the biggest difficulty is how to persist on the process which is hard or even painful. Indeed, the health diet and regular diet is known well by all people who want to loose weight. But if you do not have the willpower, then the failure is destined to be the end. In terms of slimming products or pills, she recommend that meizitang botanical slimming soft gel and the strong version is now of great effectiveness as it can burn fat, suppress the appetite and increase the metabolism rate.