Resveratrol Antioxidants and Weight Loss, A Good Pairing?
The golden rule in weight loss is pretty simple, take in fewer calories than you expend in exercise. However, as any dieter will tell you, it’s far from easy.
Americans spend billions of dollars a year on weight loss supplements, exercise programs and other diet aids and still they can’t seem to win the battle of the bulge, even when they get desperate enough to try risky surgery or fad diets.
Recently a new product has come to light that may help people trying to lose weight stay on the healthy end of the spectrum, Unlike many diet supplements, A resveratrol supplement should be used with a combination of natural and herbal ingredients designed to help the body stay healthy while losing weight. Studies have shown that part of America’s war with weight lies in the uniquely modern American combination of stressful lifestyle and fast-food consumption, and that the Mediterranean diet and lifestyle seem to be more conducive to healthier weight levels and longevity.
What is Resveratrol ?
Much has been made on the news of the purported “French Paradox,” (how the French eat a high-fat diet, enjoy rich desserts, drink wine and still have better cardiovascular health than the rest of us). One of the biggest differences between the American and French diet seems to be the wine consumption, and red wine (a staple on most Mediterranean tables) contains one of nature’s most powerful antioxidants, resveratrol.
In addition to wine, resveratrol is also found in grape skins, blueberries, cranberries and other plants, and vitro studies indicate that it can have a positive effect on helping to maintain healthy cholesterol levels, supporting insulin health and optimizing metabolic and immune pathways that protect cells and improve mitochondrial function. And one capsule of a Resveratrol Supplement could include as much resveratrol as 200 glasses of wine, without the added calories that alcohol can add to the waistline. Consuming a resveratrol supplement alone just isn’t enough to help with weight loss, so the manufacturers of Resveratrol Select also added a different type of antioxidant, Green Tea Extract (EGCG), which could make a big difference. Over time, green tea consumption helps increase metabolism, burn fat and reduce fat storage due to its caffeine and L-theanin content, which can be pivotal in helping to maintain energy for exercise.
Resveratrol Select combines these two powerful antioxidants with yet another energy boosting ingredient, Chromium, a niacin based mineral that plays an important role in how the body uses insulin to burn sugars, carbohydrates, fats, and proteins for energy. Although relatively new to the market, Resveratrol Select seems to be making a big splash, and many people are taking advantage of the free trial offer to see how well the product works for them.
Of course, consuming fewer calories while burning more is the most efficient form of weight loss, and it’s always a good idea to inform your doctor before taking a weight loss supplement, but this new combination herbal supplement is worth a look for those concerned about maintaining good health while losing weight.
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