nike running shoe is your best choice
Experts believe that the ideal shoe should be strong and soft soles roots support, ten toes in shoes freely, and there comfortable substrate. The best shoes is shoes, because today’s running shoes in the upgrading of numerous science and technology into a number of factors, the maximum consistent with the human body needs. But also need to wear shoes half a year after the change, because the shoes have been worn within the liner.
Expert analysis, not all of the are bad for your health. Heels of the “standard of health” is 7 cm less than 7 cm, if the feet become the instruments of torture.
Super Thin Flats were walking heel of the impact can be along the leg, spine, head directly. Low heel, the foot forward to the moment the body’s weight up to 60% of the weight of pressure in the post to keep up, way to go more, From the momentum can cause ankle, knee, hip and waist and other parts of the pain. Flats will be wearing a long plantar ligament and bone tissue to accelerate the degradation, causing heel pain. is your best choice.
Nice nike free run people can not resist the charm of a kind, so women are willing to brave backache leg pain and other discomfort wearing them the risks. Thus, the more change shoes more hyun – toe Youjian You Alice, thin high heel. As everyone knows, that although the pull-style fashion, but then have a great harm to human health. An intelligent modern woman is time for the total liberation of their feet a little longer.
Feet are the largest human movement, the largest organ of endurance, known as “the body’s second heart.” The evolution of the human foot and the characteristics of walking feet, so more than the hands and feet had the disease, such as varus, valgus, flat feet psychosis of human-specific diseases. Foot deformity and walking stress change, but also to the human body to stand, walk corresponding changes in attitude, over time, lead to abnormal leg or pelvic lesions.
Scientists to statistics, every 7 people there is a pair of foot deformities in women sick men, almost double the risk of Gengshi Bi. Shoes to protect feet and nike free 3.0 shoes properly, the disease is high enough one of the reasons.
American Medical Association’s study of foot showed a normal daily average of about 8,000 steps to walk, while walking foot pressure about equal to their weight, running more to reach 3 to 4 times the weight. About one’s life to go 110,000 km of road, and most walk in the hard road. See our feet in the shoes, played a little role.
Foot Temple University School of Medicine in the United States research data shows that the main cause of adult patients with foot the following factors: 5% is due to excessive movement, 11% from walking imbalance, 18% because of the older, 2% unknown, but 64% because of improper nike free run 2 shoes.
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