Working during Pregnancy – Is it Harmful?
Working when pregnant can make many women face very interesting challenges. Still in the current situation none of us can really leave our jobs. So it is better for us to know to handle pregnancy and work. Many women work during pregnancy and cam still manage the symptoms they faces being a mother. Working during Pregnancy is also a very good way of staying healthy mentally. Still one need to be conscious so working does not affect her or her baby.
Let us look at some of the does and do not’s during pregnancy period for those who wants to be Working when pregnant.
1. If you are pregnant and having a tendency of morning sickness then avoid morning sessions for your job and if you need to attain then obviously carry your medicines in the bag.
2. During the whole pregnancy months carry the emergency numbers in your bag.
3. Inform the employers as also colleagues from the very first day about pregnancy and make them clear about what they should do if some emergency comes with you.
4. Eating smaller meals can make your morning sickness stay away so consider carrying a packet of snacks every day with you to the office.
5. Work during pregnancy can be enjoyable if the atmosphere is friendly so try to mix up with people in the work place whom you like and stay happy.
6. Drink plenty of fluid try to take from home the right kind of fluids.
7. Eat food that is having nutrition value.
8. For those jobs which needs you to be seated for hours consider taking rest in between and walk. Talk with the doctor or your physical trainer about the right kind of exercises that can help you in staying away from issues related to that.
9. Cut down outdoor activities. Pregnancy and work is easy but pregnancy and moving out frequently cannot be really supported.
Things that you must strictly avoid while working during Pregnancy are
1. Never go for any clash with colleagues
2. Try to stay away from professional stress
3. Make sure that you take proper action to make yourself stay healthy and do not neglect the timings for regular medication.
Those women who can easily handle the pressure of pregnancy and work can easily continue both. But Working when pregnant can be a real problem when you have problems like morning sickness. Work during pregnancy is also suggested by doctors for ladies who need to stay alone the whole day during pregnancy. as this is a more healthy way to live those months for them.
Read about working during pregnancy and pregnancy and work in this article. Also know about how long should you work during pregnancy.
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