Easy Beef Recipes For Every Occasion
One of the most versatile foods on the market; it is available in varying cuts throughout the year, ranging in texture and tenderness – as well as fat content – suiting each individual’s needs and or requirements.
Here we look at what beef offers you and those you cook for, as well as our top easy beef recipes.
Health & Diet
Considered a natural multivitamin due to its excellent source of protein, zinc, vitamin B12, iron, niacin, vitamin B6, and phosphorus; in a single three-ounce serving it provides the body with over 10% of its RDA (recommended daily allowance) for nine essential nutrients.
This considered, beef is highly valuable to those in particular who are under significant physical demand; whether it be a labourer, sportsman or woman or someone preparing for a marathon.
Beef has one of the highest concentrations of nutrients compared to many other proteins on the market; a three-ounce serving of lean beef contributes less than 10% of a woman’s advised 2,000-calorie diet.
In particular, beef offers protein, which promotes a strong and muscular body; Zinc enhances a healthy immune system and aids the healing process of wounds, whilst Iron helps carry oxygen in the blood cells and B-Complex Vitamins release energy from food into the body – all of which prevent fatigue and keeps you alert.
Easy Beef Recipes
Gnarly Burger Stuffed With Bacon and Cheeses
This hearty burger does not only offer a quick and easy beef fix; but it is also stuffed with bacon, two cheeses and served on sourdough bread with a basil mayonnaise, spicy mustard, tomatoe and lettuce.
Stuffed Bell Peppers
Treat yourself to some Mediterranean flavour with this classic dish of stuffed peppers with ground beef, rice, Parmesan cheese and a savory tomato sauce.
Tip: Perfect to take to a BBQ – be prepared to offer the recipe however!
Bistecca Trestevere con Rucola
A simple, classic meal; a perfectly seasoned grilled steak, best served medium rare; it’s hot juices will wilt the arugula (rocket) perfectly making for the perfect dinner party dish, which is sure to impress and not overwhelm your diners.
Sweet Potatoe Corned Beef Brisket
With sweet and russet potatoes, penne and spices – this slow cooker corned beef will fill the kitchen with heavenly aromas, which will transfer straight to the dinner table.
About the author: Francesca Rilotelli is a writer and fan of easy beef recipes.
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