Ayurvedic Treatment for Acidity, Gas and Constipation
Acidity and constipation are major issues that experienced by the people nowadays. Acidity is called gastro esophageal reflux disease in medical terms, can caused when stomach is full of acidic contents and it gets not digested easily. It is very imperative to understand the cause, symptoms and ayurvedic treatment for acidity to treat these issues. However, gas and constipation both are caused by the stomach disorder.
Causes:
* Excessive intake of fried, spicy and hot food
* Alcohol consumption and smoking
* Intake of fermented food and adulterated foods
* Stress, anger, annoying and fear
* Bad eating habit
* Empty stomach for several hours
* Avoiding breakfast in day time and more
Symptoms:
Symptoms can vary people to people due to their immune system and digestion system. However, these are major symptoms that help you in determining the exact condition of the acidity and constipation patient.
* Vomiting, Coughing, Vomiting
* Respiratory problems, Inadequate weight
* Heartburn, Stomach and chest pain
* Lack of the appetite, Belching, Headache and more
Ayurvedic treatments:
* Extraction of the sandal could be consumed three times a day would give much relief
* Have a sip of cold milk in day time and before the bedtime would be very beneficial for controlling the acidity, gas and constipation.
* Drinking one full glass water in early morning is very useful for controlling the acidity
* Holy basil (Tulsi Leaves) leaves are another best remedy for the acidity to control the acidity
* Coconut water is also considered as the best remedy for soothing the gastric problem.
* Kamdudha Ras is the ayurvedic treatment for acidity which is prescribed to consume daily t tablet.
* Having Yoga and mild exercise daily would help you in combating acidity naturally without having any trouble.
Preventive measures:
* Avoiding alcohol and smoking is the best preventive measures in controlling of the acidity
* Having healthy and proper diet is very vital for preventing the gas problem
* Include proper exercise in your daily routine chart
This is all about the ayurvedic treatment for acidity, gas and constipation. However, patients must know about the each aspect of the issue such as causes, problems, and symptoms including its negative impacts in human body. It is highly recommended to consult with the doctor for having proper medication and diagnosis.
The author recommends ayurvedic treatment for many health problems like weight loss, hair loss, skin problems, diabetes, liver infection and many more. Read about Ayurvedic treatment for Constipation and ayurvedic treatment for acidity.
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