How To Get Rid Of A Yeast Infection Without Using Mainstream Treatments
So are you wondering how to get rid of a yeast infection without using mainstream treatments? Unfortunately, some prescription and over the counter remedies, whilst effective in the short term, are drug-based and it is known that the Candida can form a resistance to them over time. What this means is that your yeast infection can just keep coming back time and time again.
The best way to get round this is to use completely natural treatments that don’t rely on drugs at all.
So here are 7 natural tips on how to get rid of a yeast infection using everyday things and some common sense…
Yogurt
Natural, non-flavored yogurt is a well-known home remedy. It contains Lactobacillus acidophilus, a naturally occurring bacteria in healthy vaginas. This will kill the excess yeast and is recommended by many health-care professionals.
Just apply to the vulva and the inside of the vagina. You can use a syringe without the needle, or, just dip a tampon into the yogurt and use overnight for several nights.
Mild White Vinegar Solution
The key word here is “mild”. Mix 1 tablespoon of vinegar with 1 quart of water and wash or douche the affected area. Apple cider vinegar is reckoned to be best.
Garlic and Cranberries
Eat more garlic and cranberries.
Garlic contains a natural anti-fungul agent to help fight the fungus. You can also form a tampon by wrapping the garlic in some cheesecloth and tying around with un-waxed dental floss. Leave some floss loose so that you can remove the tampon more easily.
Cranberries help to reduce the urine’s pH levels so that the infected area is washed clean.
Clean Dry Crotch
It is very important to keep your crotch clean and dry. Use plain, natural soap where possible, or, at the very least use soap with very little perfume and dye. Always dry with a clean cotton towel (or cloth). Do this at least once every day.
Wet Underwear and Sportswear
Never keep wet (or damp) underwear or sportswear on for longer than is necessary. Whether you have been swimming, at the gym, or, out running, get out of those things as quickly as possible. Shower and wash as above.
Wear Loose Natural-Fibre Undergarments
If you are suffering from a yeast infection never wear tight synthetic underwear. These trap heat and moisture, which the yeast infection loves. The result? it multiplies! So always were loose, breathable materials such as cotton.
Cut Out Sex!
I’m sorry for you, but it’s true. Apart from encouraging the growth of the infection, unprotected sex will pass it on to your partner. If you are sexually active while suffering from a yeast infection you can use a condom. But some spermicides in the lubrication can also encourage yeast infection, so that it is much better to stop having sex altogether until the infection has completely cleared. And of course you then need a very fast cure!
If you really want to totally do away with your yeast infection and stop it from ever coming back, then I suggest that you download a copy of Lida Allen’s Yeast Infection No More Guide and try out the recommendations in it.
The recommendations in this program is what helped me to finally treat my chronic and recurrent yeast infection. I had been suffering with it for so long, having multiple recurrences and nothing seemed to be working for me.
In the Yeast Infection No More Guide, I discovered some things that I was doing, that were the cause of my yeast to keep recurring all these years! I’ve recommended this program to so many people who like me, were fighting with recurrent, chronic yeast infection and they all treated their infection just by using the recommendations in book.
Click here ==> Yeast Infection No More Program Review, to read more about this book.
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