Five ways of losing weight can do harm to your health

It is said that people who are losing weight, usually are not rational. As long as hearing whatever method can help lose weight, they may have a try at any cost, totally ignore any side effect. Meizitang strong version here reminds you do not believe any folk prescription, or it will do great harm to your health. We should adhere to the principle: to lose weight healthily.To lose weight by eating fruit only and giving up dinner, which can do great harm to health

The degree of injuring body: five stars

I have ever seen an article from the BBS of losing weight, a net friend called small white who tried the lose weight method of “three days apple lose weight method”. She writes in the BBS: I insist to eat only apple for three days and give up dinner, all together, I lost 3 pounds of weight, after I recovering my diet, I increase one pound. She also says that she will go on it for ten days to get better effect of losing weight.

Effect: small white reduces her weight from more than 110 pounds to 62 pounds, thin to only leave skin and bones. During the period of losing weight, she constantly use the way of spiting to control the intake of food which leads to all of her teeth are eroded by gastric acid. When she goes to see doctor, all of her teeth have already fall out.

Side effect: botanical slimming  way of losing weight makes her teeth and hair all fall out, thin to skin and bones , at last , she even drop out of school for this.

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