Ayurvedic Treatment for Irregular Periods
Menstruation period is the monthly discharge of blood from the vagina of women. It is the quite natural process which starts from the age of 14-15 of girls due to hormonal changes. Moreover, it is very vital stage for the women because of the pregnancy factor. It is monthly issue in girls so they have to mentally prepare for this. Sometimes women experience the painful menstruation period or irregular periods that causes major problems in women body. However, Ayurveda has a cure that can reduce the pain and check the irregularities to cure them. Ayurvedic treatment for irregular periods and other sex problems in women is very essential.
Causes:
* Poor or bad diet
* Heavy or intense exercise may cause the irregularities in periods
* Sometimes intake birth pills repeatedly cause the irregularities of periods
* Stress and depression are the most common factors of irregular or painful menstruation
* Obesity or abnormal weight is the cause of menstruation period irregularities
* Menopause usually begins with the irregular periods and menarche is another cause of the menstruation irregularities.
* Lactation stage of women also considered as the cause of issues in menstruation periods
Home remedies:
* Initially, make sure that you have normal weight i.e. avoid obesity
* Avoid intensive exercise
* Make your surroundings full of serenity and tranquility and avoiding the stress and depression
* Intake nutritive foods with full of nutrition and avoid junk foods or meats during the irregular period
* Consumption of alcohol and smoking must be prohibited during this stage
* Intake bitter gourd juice will be helpful in regulating the hormonal cycle of menstruation properly
* Intake sesame seeds and cumin seeds is helpful in bringing the periods in normalcy
* Drink water mix with the fennel seeds is considered as the best ayurvedic treatment for irregular periods.
* Grape juice and carrot juice both are beneficial for oligomenorrhea.
* Heena herb is the most effective cooling herb having properties to cure the irregularities of periods and other sex problems in women.
* Aloe Vera, ginger and castor oil are the herbs used for curing the menstruation irregularities.
* Liquorices tonic is very useful for reducing the huge flow of the menstruation
Ultimately, ayurvedic treatment for irregular periods proved as the best treatment method due to its positive effects and without any risk of side effects. Moreover, it is quite easy to apply and easy to arrange in home without any trouble. Moreover, ayurvedic treatments are best method for curing other sex problems in women effectively.
The author recommends ayurvedic treatment and for many health problems like weight loss, hair loss, skin problems, high blood pressure, diabetes, liver infection, sex problems in men, sex problems in women, cancer and low blood pressure. Read about ayurvedic treatment for irregular periods.
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