Ways to keep in good health by drinking Tie Guan Yin tea in autumn
Food and drink should be lite in the beginning of autumn while for the pinguid food you’d better enjoy with tea, and the ptisan and oolong best. Particular for the eaters who are fond of spicy food, tieguanyin tea would be the best choice. That is because the tea polyphenol may adsorb lipid to take it out of the body as well as resolving the lipid by the esterase.
It is dry in autumn, which makes people feel thirsty, so the oolong tea like tie guan yin is the best choice. Oolong tea has moderate nature, which is between the black tea and green tea. It is not too cold or too hot, which is perfect for the climate of autumn. Drinking tie guan yin usually may nourish the throat and lung, promote fluid production and effectively clear internal afterheat, which contributes a lot to health.
In addition, tie guan yin tea, as precious natural beverage, also has a good effect on beauty and health care. According to the scientific analysis and practice, tie guan yin tea has much more nutritious and pharmacodynamic ingredients such as aminophenol, vitamin, mineral composition, tea polyphenol and alkaloid. They have the effects of refreshing minds, sterilizing and antiinflammating, losing weight, delaying senility, anticancer, lowering blood lipids and cholesterol, reducing cardiovascular disease and diabetes.
The old saying is “the best water is in spring while the best tea in autumn”, so the autumn tea is the essence of tea.
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