How Long Does It Take A Trigger Food, To Result In A Gout Attack?
When I get gout I want to go back and identify what I have been eating different from normal. How far back should I look?
The above question was asked to us and I thought it will be good and answer it here:
Gout is caused from high levels of Uric acid in the blood, it usually affects the big toe area, but also affects feet, ankles legs. I have bouts with gout which affect my feet and ankles it’s very painful from all the swelling. According to the doctor the uric acid crystallizes and goes to an area of the body. Apparently that’s what causes the pain and swelling. There are medicines out there for treatment of this, you should go to your doctor.
How long does it take a trigger food, to result in a gout attack?
This is one reason why gout is so difficult to diagnose, fight, and beat. It might take 1 hour, or 8 hours, or 24 hours, or longer, for the food you ate or drink you drank to cause the body to have surplus uric acid.
I’ve had gout for 11+ years, and I’ve learned that you have to beat gout on 2 fronts: one, help your body get rid of uric acid. Two, help your body to not produce so much uric acid.
For me, short story: I drink lots and lots of water, I take allopurinol and celery seed pills, I drink lots of smoothies made in a blender at home with plain yogurt, fruit, and juice. I drink very little beer, and some red wine, I drink a lot of 100% fruit juice, I eat very little red meat, I avoid all the usual foods that are high in purines. I had to quit beer and coffee pretty much altogether. V8 VFusion has both fruit and veggie in it, since I don’t like many veggies that work well for me.
There are plenty homemade remedies which can help with gout. Apple cider vinegar & baking soda, black cherry juice or extract, etc. The site below has lot more detailed info for you.
Do you want to permanently get rid of your gout? If you answered “YES”, then I suggest you use the step-by-step system recommended in the Gout Remedy Report. The Gout Remedy Report is a great and effective manual with a natural plan that will completely treat any case of gout and stop it from returning!
Click here ==> Gout Remedy Report, to read more about this guide.
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