Rightly tea drinking separately in four seasons
We all know that drinking tie guan yin tea may preserve our health. China’s traditional medicine and pharmacology think that tea has different effects on human bodies according to its different varieties, producing areas and natures. To get the best health care effect, we need to choose the corresponding tea varieties in four seasons according to the tea capabilities and effects.
Scented tea for spring
Spring comes round, quickening all creation. Human bodies are the same as the nature, in the midst of ventilation. It’s suitable for drinking scented tea such as jasmine and gui flower. Scented tea is with warm nature, drinking it in spring may drive the chill kept in body in winter to promote the growing of yang-energy. The scented tea is with strong aroma, which refreshes minds and drive sleep and improve the bodies ‘s capability efficiency.
Green tea for summer
In summer, the balzing sun is in the sky and the temperature is high, people perspires a lot and body fluid consumes a lot. At this time, green tea such as longching, maofeng and biluochun are the best choices. Green tea tastes bitter and is cold-natured, has effects of relieving summer heat, detoxifcating, clearing dryness, quenching thirst, promoting production of body fluid and refreshing. The green tea with green leaves and green water, is fresh and tasty. The taste is sweet and aromatic with bitter, full of vitamins, amino acids and mineral composition. Drinking green tea may drive the heat away as well as adding nutrient.
Tieguanyin tea for autumn
The climate is dry in autumn, making people thirsty. People would better drink oolong tea such as tie guan yin tea. Tieguanyin tea has a mild nature, which is between black tea and green tea, not too hot or too cold. Regular drinking tie guan yin tea may moisten skin, benefit lung, promote production of body fluid, wet whistle and effectively drive the left heat away, which is wonderful to health care in the golden autumn.
Black tea for winter
In winter, the temperature is low and is very cold. Human physiological property letdowns and the yang-energy is weak. The bodies require more nutrients and energy. To preserve health, the point is to prevent chill and keep warm to improve immunity. At this time, people should drink black tea such as Qihong and Dianhong or dark green tea such as Puer and Liubao. Black tea is mild-natured and contains rich protein, drinking it in winter may benefit bodies and preserve yang-energy to enhance the accommodation of the winter season. In addition, people have hyperphagia so they eat more oily food. Drinking black tea may remove greasiness and stimulate appetites to help preserve health, which makes bodies better acclimatizing the change of the nature. The dark green tea has a similar effect with the black tea.
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