Coccyx Explained
Coccyx pain is a kind of low back pain. There are a few common reasons why a tailbone or coccyx could be damaged to cause this intense pain in the lower back. You can get all sorts of coccyx pain information from the web, from other back pain sufferers, or from teh doctors and medical practitioners themselves.
Knowing more about your condition can help you to map your pain management strategy better. There are different ways to do this, depending on the type and intensity of your back injuries.
Here are some scientific explanations for why your back might be feeling a bit under the weather. Knowing about the workings of the body will allow you to understand and manage the pain you are feeling. A clear plan for pain management is very helpful for back pain sufferers.
The coccyx also commonly referred to as the tailbone and is at the very end of what forms the spine and lies just beyond the sacrum. The coccyx is the remains of what was our tail thousands of years ago, hence the name. There are around 3 to 5 or an average of 4 vertebrae which are fused together.
However the vertebrae don’t have a uniquely identifying name. The vertebrae are fused as one, but in two segments and is connected to the sacrum segment by a vestigial disc as well as ligaments. The word “coccyx” is, however, well known. It is a common enough term for people who are suffering from low back pain.
The tailbone can hardly move much independently without the sacrum. However the exception is in women when they are pregnant. In the case of a pregnancy the coccyx moves independently allowing the baby to pass through freely. However the coccyx bone in women is rotated so it faces the opposite side. This makes their coccyx more prominent and also opens it up to being easily damaged especially during childbirth or when they fall.
Generally speaking a tailbone can be damaged in any person if they land on the lower end of the spine. In cases where the coccyx is fractured the bone will heal itself without medical intervention. However rest and stress free seating is what is needed to make a full and quick recovery. A special diet is sometimes required. Fractures from falls, a difficult childbirth, weak bone structure, wrong posture; these could be causes for back pain.
There are many possible treatments for tailbone pain, low back pain, or coccyx injuries. Identifying the specific problem with the help of experts will determine what kind of treatment you need: whether it is surgery, physical therapy, exercises, diet, rest and recuperation, or all of these mentioned. In severe cases of back pain problems, the coccyx can be surgically removed.
However, before any action should be undertaken, it is best to make sure. Get a second opinion. Ask around. Best of all, take care of your back in particular, and your all-over health in general. Eat well, sleep well. Protect your back with the right pillows, beds, and chairs. You can avoid back problems before they start.
John Dembly has experienced coccyx pain and used a coccyx cushion to help his pain
http://coccyxpainuk.co.uk
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