Tip to Get a Flat Stomach
There are particular vegetables that in fact help to stimulate the burning of stomach fat? I know this sounds crazy, right? I personally had the same experience and went through countless heartaches and failed attempts, spent thousands of dollars buying supplements and doing hundreds of crunches till my abs got really really sore. But still I did not have that sexy six pack shortcuts and the mystery continues about how to get six pack abs fast.
Well, check this out below and you’ll see why it’s not so unbelievable as you might think.
I personally had the same experience and went through countless heartaches and failed attempts, spent thousands of dollars buying supplements and doing hundreds of crunches till my abs got really really sore. But still I did not have that sexy six pack abs and the mystery continues about how to get six pack abs fast.
Primarily, a major fact that you may not be aware of, is that there are a selection of chemicals in our food supply and in our environment, such as pesticides, herbicides, and petrochemicals that have an estrogenic effect inside our bodies. This problem can increase belly fat on both men and women, so pay attention.
These are called xenoestrogens, and exposure to them from these chemicals in our food supply, water supply, and the environment is one factor that can actually stimulate your body to hold onto belly fat. The problem is that in today’s world, even if you eat organic and live in a relatively low-pollution area, it is almost impossible to not get at least some degree of daily exposure to xenoestrogens. They are even in household cleaners and cosmetics!
The million dollars question is, how can you fight against these xenoestrogens so that they are not forcing your body to hold onto stomach fat?
Well, that’s where these particular types of vegetables that I’m going to show you can help.
There are many classes of vegetables, teas, spices, etc that have compounds which can help to fight against the effects of xenoestrogens. However, one of the most powerful classes are cruciferous vegetables such as broccoli, kale, brussels sprouts, cauliflower, cabbage, etc.
These types of cruciferous vegetables contain very unique compounds (phytonutrients) such as indole-3-carbinol (I3C) that can help to combat the effects of xenoestrogens in your body, and therefore, can help you to burn abdominal fat more effectively.
Learn how to stop failing and start building your Six Pack Shortcuts Review the right way without tears, pills, diets, crazy ab workouts and ab machines. As if you needed another excuse to eat more broccoli and cauliflower… Now, you can add losing stomach fat to the list!
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