Cleansing Our Chakras For Life Changing Results!
Every part of us is interdependent: our bodies, minds and spirits are all an important part of our overall health. Our chakras are part of our bodies, even though we cannot see them and they are just as subject to physical, environmental and spiritual influences as the rest of us. Chakra cleansing can help you to stay in optimal health by keeping our chakras properly balanced and maintaining the efficient flow of energy.
Every part of our being depends in every other part, meaning that chakra cleansing is every bit as important to your health as is eating well and getting regular exercise!
Read on to learn about the chakra cleansing methods which have been proven to work over thousands of years of use.
*Smudging with certain herbs and other plants, especially white sage can help by clearing away blockages in your chakras caused by negative energies. Burn some white sage in a closed room for a few minutes, allowing the smoke to fill the room.
*Auric brushing: Brushing your chakras with gems and crystals can cleanse your chakras; however, you should leave this to a professional. Improper auric brushing can do more harm than good.
*Get a healthy diet, drink lots of water and juice and get adequate sleep. Your chakras will stay in better shape if you keep your physical body healthy.
*Your chakras will remain clearer if you get regular exercise and practice breathing techniques.
*Spend some time in a natural setting. This can even be a park or your back yard but spending some time appreciating nature will go a long way towards chakra cleansing.
*Color therapy: Every chakra corresponds to a color. By looking at these colors or even just visualizing them, you can stimulate your chakras into proper function and clear away energy blockages.
*As Albert Ayler once said, ‘Music is the healing force of the universe’. Music can help in chakra cleansing, activate your chakras and stimulate the endocrine system to function better.
*Keep your mind sharp: Try to keep learning new things and give your mind some exercise too! This keeps your chakras active as well and less prone to being blocked by negative energies.
*Meditation and reflection: Set aside a little time in your day to think about the events of the day. You’ll gain some valuable perspective on the goings on of your life and keep your chakras in better shape in the bargain.
*Love yourself: Unless you are able to love yourself, you will not be able to accept love or love others. Love produces potent effects on your mind and spirit which affect your chakra health positively.
*Be in touch with your emotions: When you can’t accept or process your emotions you’ll be incapable of effectively expressing how you feel to other people; and repressing your emotions will lead to a negative energy buildup which can keep your chakras from sending energy through your being.
*Use your creativity. When you allow your creativity to have a place in your daily life, you keep your energy flowing properly and will start enjoying your life more.
*Past lives: To get the full benefits of chakra cleansing, you have to be open to learning from the lessons of your past lives. You can gain insight into yourself which will facilitate the process of chakra cleansing.
*Live as you wish others would live and be the change you want to see in the world: be honest, respectful and trustworthy.
*Prayer, like meditation can keep your chakras in balance and help you to maintain good health. Prayer quiets our minds and opens them.
All of these chakra cleansing techniques can work for you and should be practiced regularly. It may not happen overnight, but when you keep up using these chakra cleansing methods, you’ll start to see the benefits and have a higher quality of life.
The author Jane Wickham writes for the popular http://www.chakra-balance.com site. To learn how knowledge of chakra cleansing can enhance your whole life and receive twenty nine Free chakra balancing brainwave training balancing and healing Audios.
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