Migraine Headache Relief-how it can be prevented?
In today’s profit oriented world, people are so much busy that they don’t have time for their selves. As per a recent analysis, it has been concluded that nearly 30 million Americans suffer from migraine headaches . Are you the one suffering from migraine? If yes then you need to be very attentive and careful .
It can be defined as sore headache usually affecting only one area of the head and commonly accompanied by sickness and visual disorder. This is found in both men and women however women are more prone to this. Normally, people are puzzled amongst headaches and migraines. Large amount of populace don’t understand that headaches and migraines are two different terminology. Several symptoms of migraine are listed below:
It involves severe headache that usually happens at one side of the head .
Sometimes, it can also be on both sides of head .
Sensitivity to light
Vomiting
Nausea
Sensitivity towards any kind of sound
Vision disorder
Numbness or tangling feeling
Slurred Speech
Poor attentiveness
So, these are some of migraine symptoms. If you face any of the above sign then immediately confer to your Family Doctor. Why it is caused ? There are several detailed causes behind it. Stress are one of the main causes of migraine. Hormonal changes in women can also grounds migraine. Extension and reduction of blood vessels are also a reason of migraine. Migraine can also be caused by some foods such as alcohol, beer, chocolate, etc. Change in sleeping pattern , physical aspects and changes in the surroundings are some of the causes of migraine. There are different types of migraines . Most common kinds of migraines are migraine with an aura and without an aura. Less migraine types are abdominal migraine, basilar migraine, Ophthalmoplegic migraine hemiplegic migraine, ocular, ice pick, migraine aura without headache. How it can be eliminated? This can be prevented with medicines, yoga and sports. One should do yoga and play sports. Start eating healthy food stuffs and stop smoking and drinking alcohol. You must sleep well because less sleep can also trigger migraine.
Hence , we can say that migraine is not at all good for health. Diverse kinds of medicines are there in the market but it doesn’t mean that you can intake any one of them. One should consult to the Doctor for medication and treatment. For any type of more information over migraine relief , one can visit them.
John Simpson is an article author and has been writing articles over migraine headache relief. For any type of more information over migraine headaches symptoms , you can refer them.
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