A Selection of Tasty Chicken Recipes
If you’re looking for healthy, as well as tasty chicken recipes for you and your family – you’ve come to the right place.
Lower in fat and calories than red meat – 100g of skinless chicken contains a mere 108 calories and just 2.1g of fat compared to 136 calories and 5.1g of fat in the same amount of lean beef.
Like all meats, chicken is a rich source of protein – helping us all to stay feeling fuller for longer.
Being such a versatile meat, chicken recipes such as the below are a must-have to keep the family happy and healthy whilst also experiencing variety.
Take a look at these five key combos and try one each night this week!
Griddled chicken with lemony barley couscous
A quick, light and healthy chicken recipe ready in 10-15 minutes. Combining long running companions – chicken and lemon – the latter offers you a fresh taste whilst the couscous makes this otherwise light meal, filling as well as healthy.
Jamaican Jerk Chicken Wings
Why not prepare this spicy recipe the evening before to give yourself a night off from cooking after a long hot day at work.
Preparation only takes 20 minutes, plus marinating and once you’re ready, it takes 15 minutes to cook.
Chicken Chasseur
This is a low calorie recipe with only 319 calories per serving, so not only can you enjoy recipe is low in calories so you can enjoy this comforting dish without the guilt, but you will also be bringing a classic French dish to the table.
With a preparation time of 20 minutes, and one hour cooking time, it leaves the perfect amount of time to freshen up before sitting down for a homely meal.
Chicken and Cashew Stir-Fry
A delicious combination of textures, colours and tastes; this Asian dish is quick and easy to make with a 10 minute preparation time and only 15 minutes from kitchen to table.
Yogurt and Harissa chicken and rice salad
With a hint of North African flavour, this healthy chicken recipe makes for a great light supper to eat as the sunsets after a long warm day.
Taking 20 minutes to prepare and 20-25 minutes to cook, this meal takes a little longer, but is sure to impress any diner.
About the Author: Francesca Rilotelli is a writer and fan of tasty chicken recipes
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