How Does Stress Contribute to Vision?
Stress can do a lot of things to you. It can affect many things of you. Therefore, there are some who say there is a connection between stress and your vision. You can read all about it right here. So, here is what we have learned about stress and which it contributes to your eyesight.
The first thing you might find is that if you are under too much stress, your vision might be blurry. This could be for a number of reasons. Many say that it’s due to the migraines you get. So, besides blurry vision when you are stressed out, you might also find that some of you might experience something such as sensitivity to light.
There are other things you will find as well when you are looking for a correlation between vision and stress. You might find when you get stressed, you don’t sleep as well. You might become emotional. So, when you cry, you have red eyes and you might find that along with red eyes, you might also have something in terms of pain in the eyes because they are swollen from crying.
Other things can cause your eyesight to go as well. Those who have stress at work and who constantly have to stay on the computer when they are at work find that this decreases their eye strength; resulting in the idea that they will need prescription glasses. This can be eliminated by just taking your eyes off the computer every twenty minutes. You would be amazed at what this can do for you and your eyesight.
Another thing you will find is stress at work when you are behind the computer screen can actually result in getting dry eyes. This will make your eyes burn and hurt because there are no natural tears. The reason for this is when you are watching television or if you are actually going about to use the computer at extended amounts of time, you reduce the rapid blinking that your eyes naturally do. This can be harmful. So, you need to give yourself that break. Not only because it will reduce the amount of stress you are under, but also because of the fact that it allows your eyes to have a break.
So, if you were wondering, yes stress does affect your eyes. This affects them not directly, but is a symptom of stress and the things that happen when you are stressed. It’s like a circle as how these play a role in your eyesight. While stress might not directly cause a reduction in your eye sight scale, you will find that it does however, when you look at some of the things that stress does directly do to you like make you emotional and make you cry almost at the drop of the hat. We hope this has answered your question about this. Save your eyes and learn about those things which you can do to actually reduce how many hits your eye sight takes.
For a friendly and competentOptometristin El Sobrante,CA or anEye Doctor in Pinole,CA please don’t hesitate to call Optometry By The Bay!
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