Better not drink too much tie guan yin when the stomach is empty
Second, the biochemical composition of Tie Guan Yin tea
1, tie guan yin tea, organic ingredients
Jane Field House Anxi tea factory tea technician said: [V-1] leaf inclusions is Tie Guan Yin tea aroma and taste of the material basis, Tieguanyin varieties of fresh leaves contain a considerable abundance? There have recently been studies completed on a variety of health benefits to drinking that simply delicious cup of tie guan yin. Rich organic ingredients, according to the determination Iron Goddess of Mercy shoot water extracts of leaf total 36.29%, polyphenol content? 21.14%, total 146.71 mg catechin / g. In a study in Italy, it was proven that that brewed tie guan yin contains many antioxidants and consumption of antioxidant-rich brewed tie guan yin may inhibit diseases caused by oxidative damages. Iron Goddess of Mercy tea catechins, the ester-type catechins (L-EGCG,? L-ECG) high content of 89.07 mg / g, non-ester-type catechins (L-EGC, D, L-GC, L -EC, D,? LC) to 60.64 mg / g, both the ratio of 1.468. Catechins (especially EGCG) has a strong anti-cancer? Changes and antioxidant activity.
When compared to other caffeine containing beverages like tea and cocoa, tie guan yin proved to be the best in helping to prevent disease. According to the Chinese Academy of Preventive Medicine, Institute of Nutrition and Food Hygiene tests showed that the tumor suppressor: 5 tumor suppressor effect of tea and tea in Fujian Tie Guanyin tea is the best, Hangzhou green tea, black tea and green tea, followed by Hainan, Tie Guan Yin tea can stop all off endogenous formation of nitrosamines in vivo, Yeo SG, who studied green tea (Roasted, steamed green), oolong tea and black tea extracts antioxidant that Iron Goddess of Mercy Oolong tea? The caffeine in tieguanyin has often been a source of concern for many. Crude tea catechins component has the strongest antioxidant activity, it contains the highest amount of EGCG, it can clear? In addition to intracellular reactive oxygen species and reactive oxygen species induced by the improvement of the damage or impact to protect the body from decay? Most people have problems sleeping when they drink tie guan yin right before bedtime. Old diseases ( such as dementia) effects. Iron Goddess of Mercy tea was 2.22% of total amino acids, such as the level of the center?, But the Iron Goddess of Mercy tea glutamic acid, threonine, histidine, methionine, alanine and glycine were higher than normal tea, especially glutamic acid and methionine, alanine and other content is very high, glutamate 78.09 mg / g.
Others will drink tie guan yin to give them that boost of energy caffeine provides. Oolong varieties for the general 2 to 4 times, methionine, 9.09 mg / g, alanine is 23.28 mg / g, which is high tea Tieguanyin heavy and mellow aroma and taste of the long form has a positive meaning.
2, Tie Guan Yin tea in the mineral nutrients
According to testing, Tie Guan Yin oolong tea were found more than 30 mineral elements. In the potassium content of these elements to the maximum? Some even feel their heart rate increase if they drink too much tie guan yin. Up to 19231.0 μg / g, followed by phosphorus, calcium and magnesium, and its content in 1600 to 4700 μg / g; Once again, silicon, aluminum, manganese, chlorine, and its content in 1600 to 4700 μg / g, sodium, iron, rubidium, zinc, copper, strontium and fluorine content is low, in addition to sodium at 140 to 160 μg / g range, other basic at 100 μg / g or less; content of less than 10 μg / g There are tin, lead, barium, titanium, nickel, chromium, vanadium, cobalt, cadmium, selenium and so on. Did you know there are also benefits to the caffeine found in tie guan yin?