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For an example of resistance training and HIIT, check out herve leger on sale outdooractive.com.au.
Feeling nervous about baring your arms? Ms Leidekker said kayaking was great for muscle tone.
Another workout that would make your arms and upper back look great and increase fitness was boxing.
Incorporate running and cycling into your exercise regime as well to have your legs looking their best in the shortest of summer dresses.
“Rowing is also fantastic for legs – it is a great total-body workout mostly using leg strength (60 per cent legs, 20 per cent back and 20 per cent arms), and what about rollerblading,” Ms Leidekker said.
She advised women to make a workout schedule by booking exercise into a diary and treating it like business meetings. Also, grocery shop twice a week instead of daily.
“It will make you plan ahead and choose more healthy ingredients and there is less herve leger dress sale chance of buying sweets, chocolate and fast food.”
Dietitians Association of Australia spokeswoman Milena Katz said a realistic and healthy weight-loss rate for women was between half and one kilogram each week.
Imsurenla Longkumer, who describes herself on her blog, “As I Like It”, as a “Full time business student. Shoe whore. Online shopaholic. Occasional musician” says bloggers from around the globe have completely changed the fashion scenario.
However, Imsurenla blogs out of love and not with the hope of ever making money out of it. “I would say that blogging is more of a hobby and a vent for my creativity. Thinking of it as a career would take the fun out of it, although I know of a few international bloggers who blog to earn and enjoy doing it. It would be a great career option if it were in Europe, but as of now, I don’t think it’s worthwhile here in India. The combination of both blogging and being a stylist seems more fruitful as a career than just blogging itself,” she says.
Anushka Hajela adds, “I do collaborate with brands on occasions, but it’s important to choose wisely to avoid coming across as a ‘brand whore’ – somebody who advertises a lot of different brands in exchange for gifts/money, but has no loyalty to any in particular. And if your blog is extremely famous, you could set up advertising on it to generate some revenue. However, you cannot expect too much.”
The stage is set for a special evening of timeless elegance, but open to all. “The Little Black Dress party is a creative concept because there aren’t too many women without this staple in their wardrobes and therefore there is no reason not to visit Silver Palm this Friday night,” said Nicole Owens, Silver Palm Food & Beverage Manager at The Ritz-Carlton, Grand Cayman.
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