Home Remedies For Gallstones, Easy And Simple Natural Cure
In the right upper abdomen above the liver, there is this small sac known as gallbladder. It basically stores bile produced by the liver. This bile is made up of water, cholesterol, bile pigments and fats. The body needs bile to digest fats. Excessive pigment or cholesterol in the bile hardens to become stone like material, which can enlarge with passage of time. Most of the time people won’t even realize that they have stones in their gallbladder. But when these stones get stuck in the bile duct and block the way of the bile, the person can suffer pain. This can further result into nausea, vomiting, indigestion and flatulence.
Gallstones Home Remedies
There are several home remedies for gallstones which are cost-effective, simple and easy to follow. Some of the popular home remedies for gallstones are:
1. One of the best home remedies for gallstones is to try eating foods in their natural state. Like fresh fruits and vegetables.
2. Avoid processed, prepared or packaged foods. You should try eating organic foods.
3. Quebra Pedra is a useful herb very helpful in treating gallstones. All you need to do is make a tea out of it by adding this herb (two teaspoons) in water (500 ml) and let it boil.
4. Consuming citrus fruits and apple can be very effective in treating gallstones. These fruits contain pectin which is very helpful in fighting this problem.
5. Drink apple juice for consecutive two days. Now on second night make a mixture out of dark olive oil (three ounces) and fresh squeezed lemon (three ounces). Drink this mixture for every fifteen to twenty minutes until it gets finished. Third day you will be able to pass the stones. This is one of the most effective home remedies for gallstones.
6. Avoid saturated and trans fat such as; marbled meats, butter, bakery products, products containing coconut oil and palm oil and highly processed foods.
7. Drink lots of water (eight to ten glasses every day). Live an active life, exercise helps in reducing the chances of getting gallstones.
8. There are many herbs which help in stimulating bile production and decrease its concentration. Some of these common herbs are dandelion, milk thistle and rosemary.
9. Every morning make it a habit of taking four teaspoons of lemon on empty stomach. Repeat this process for next seven days and you will see its effect. Drink lots of water in order to help in flushing out the stones.
10. One of the efficient home remedies for gallstones is to eat pear fruit as much as possible. It will cleanse your gallbladder by softening the gallstones in it.
11. Try to avoid eating dairy and meat products for few days. This will help in giving rest to your gallbladder.
12. Alfalfa herb is very helpful remedy in treating gallstones. It helps in supplying essential minerals and vitamins to the body and detoxifies the liver.
13. Turmeric is very effective in treating as well as preventing gallstones.
Read more Home Remedies for Gallstones. Also know useful Home Remedies for Fibroids.
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