2 day diet reviews
Vinegar, can say is best summer flavor.
Vinegar female, is to know to use vinegar to regulate food, in burning hot summer still in high spirits, won’t be diarrhea, heat, intestines and stomach discomfort with the disease such as the smart woman.
Still etc. What, hurriedly to learn how to make a summer "vinegar" female, for the coming summer do ready.
1. Know 2 day diet amount
Want to do a "vinegar" female, must first understand how many kinds of vinegar, each vinegar, what are the different taste and efficacy. Say simply, seasoning soft gel, beverage into amount vinegar, vinegar and pure fermentation vinegar four.
White vinegar: namely the diluted the glacial acetic acid, not through brewing or fermentation, almost do not contain any nourishment composition, had better not to eat the vinegar.
Drink vinegar: apple cider vinegar, pineapple vinegar fruit vinegar, with fruit juice or juice concentrate, MiCu, honey, malt or sugar mediate and become, you could drink diluted and add water to drink.
Vinegar: to the pulp and the MiCu, malt, soaking 2 ~ 6 months later, will vinegar filter out and into. MiCu divided into glutinous rice soft gel, MiCu, brown rice vinegar, and divided into synthetic vinegar, half synthesis vinegar, pure fermentation vinegar, of which the most pure fermentation brown rice vinegar curative effect.
Pure fermentation vinegar: as a single raw material by the developed itself mold (vinegar song) to rest for convection fermentation fermentation 8 months above and into. This kind of vinegar palate very pure, drinking water should be diluted. Now not only do not hurt the stomach, the more will be fixed in the mucous membrane of the stomach injury. Although bad to drink and acid, the treatment effect is the best vinegar.
2. Senior "vinegar" female jealous experiences
The reporter an old classmate feed vinegar to miss li is superior, she told the reporter 2 day diet japan lingzhi, in hard to go to graduate school career, vinegar really brought her a lot of health benefits.
Just enter in the summer, when people are always somewhat lethargic. If the whole morning in the incessant lecture, so at noon her will to the school dining room playing a vinegar potato silk slip to eat, let very sour taste stimulate the soft gel, after will feel mind many; Dinner, choose a northeast dumplings, puts a bit ChenCu seasonings, already and refreshing and appetizing; Top self-study, she will bring a bottle of against the good fruit vinegar, and can’t concentrate when drink a bit, averting his eyes keep orthodoxy, about 10 minutes, spirit will be energetic.
She said, vinegar is natural beauty products, when students’ no extra funds to buy expensive beauty parlor or protect skin to taste, can rely on dietary supplements. "Before, and I didn’t notice the own change, insisting that jealous after period of time, a classmate say I skin white and it looks very luster, I understand this is jealous bring the unexpected results." Miss li said.
3. The health care of vinegar food
Dietotherapy health: vinegar boiled eggs treatment dum voice
Stem on pig feet vinegar eggs
Practice: put right amount 2day diet oil heat, put sand ginger, ginger, and a salt until a few times; Put the eggs, with GuoChan back over two; ChenCu, pig feet and into a piece of sugar, ChenCu to flooding all ginger egg; High fire after fire burned slowly soft gel boil half an hour; A ceasefire, into a clay pot, bubble days, bubble of the longer the then; Eating the clay pot heat can eat.
Efficacy: appetizers, warm wind, stomach, from the cold.
Stem on vinegar bubble peanuts
Practice: will immerse in peanut in vinegar, 1 use in the future. 2 times a day, and each 10 ~ 15 grains.
Efficacy: reduce blood pressure, softening vessels, reduce cholesterol accumulation p57 hoodia.
Stem on vinegar pepper fish
Practice: will the oil source into the frying pan, in each on heat, ordinal put pepper, onion and at the end of the JiangMo, was art out fragrance, pour into chicken stock, down into ginger, wine, refined salt and MSG. Then will soft gel in boiling water in hot 4 ~ 5 minutes, cut up to turn over, except to flavor, and then into the soup (take knife face up), to be boil soup, moved to the fire, burning about 20 minutes, put shredded ginger, spring onion abc acai berry, parsley segment and vinegar, and sesame oil is a drizzle.
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