super slim thin abdominal detoxification method gets rid of waste
Core Tip: Do you feel more and more prominent belly, his face more and more dull? If you have these symptoms, indicating that the detoxification of you. Today meizitang botanical slimming recommend five kinds of detoxification methods, so that you completely rid their bodies of accumulated toxins, restore a flat belly, body metabolism is also more and more smooth.
1, the easiest way to detox: drinking two liters.
65% of human cells is water, extracellular water also. Such as not drinking enough water, no way normal cell metabolism, sweat, urine is not adequate detoxification. Any drug can be absorbed by the skin, the skin absorption rate of drugs about 40%, therefore, not graffiti cosmetics. Apply cream on the skin, can be found in the blood 40% of the active ingredients of the drug. In addition, people with heart disease, sublingual tablets because sublingual absorption of the oral mucosa may also efficacy. Long-term constipation crowd, take some clear body detoxification products is necessary, but the general population, as long as the usual attention to science diet, are generally able to the body’s own metabolism and excretion of toxins.
2, defecation: eating fiber foods, such as: super slim pomegranate.
Eat three meals a bowel movement three times better. 1 bowel movement a day three times a formed stool to be normal. If the manure attached to the body skin (no one will do this, you may wish to try), half a day will make the skin itchy irritation. So how can we make the stool in the intestines where it stranded two days? Stool reason to stay in the body because intestinal motility is not enough, if you usually eat more fiber-rich foods such as: brown rice, vegetables, fruits, and aloe vera, prunes, super slim and so can help defecation.
3, the sauna: the liberation of blocked pores.
Such an experiment was done to 1c.c. Normal healthy person’s sweat into the skin of mice, the mice died after 1 hour; the same sweat the other mice injected intraperitoneally, only less than 20 minutes of the mice died. Longer stroke and cancer patients sweat 0.2c.c. Subcutaneous injection of mice, about 45 minutes death; injected into the abdominal cavity more quickly, less than 15 minutes to die, seriously ill person can see the sweat is very toxic.
Sweating is the body’s self-important means of detoxification, if you usually exercise too little, sweating is not enough, then take a bath when you can remove dead skin and clear clogged pores and help sweat excretion. Bath every day, preferably made of natural silk flesh Cuozao supplies massage the body, while free to make use of less chemicals and bubble bath to remove dead skin so the pores open. Steam bath or sauna once a week or fruta planta can also help speed up metabolism, detoxifies. However, the sauna when the water is very important to pay attention. Drink a glass of water before the bath to help accelerate detoxification, drink a glass of water added after the bath water, while excluding the rest of the toxins. In addition, the sauna, do not apply moisturizing cream on the skin, so finally open blocked pores, affecting the detoxification effect.
4, Massage
Massage the back lymph to help detoxify, but passive.
5, movement
Games sweating detoxification, are proactive.
The understanding from meizitang botanical slimming, detoxification best way is to sweat in order to exercise this active way of sweat detoxification the best policy, and before and after exercise is also necessary to drink plenty of water. Water is very important to a lot of water, to borrow from the urine, perspiration to detoxification.