7 old women to eat more food – Beauty, Wrinkle – sports and leisure industry – A
1. Leaded food Brain will lead to potassium epinephrine, dopamine and 5-HT content in a significantly reduced, resulting in nervous conduction block, causing memory loss, dementia, mental retardation embolism. Photo by too much lead the body, but also directly damage the genetic material DNA in nerve cell function, not only to make people suffering from dementia, but also make people look gray prematurely.
2. Preserved foods In salted fish, meat, food dishes, easy to join Asian X salt into salt, it is the catalytic enzymes in the body, the vulnerable and the body reacts various substances carcinogenic imine material, people eat more susceptible to cancer, and to promote human premature aging.
3. Moldy food Grain, oil, peanuts, beans, meat, fish, etc. mildew occurs, it will generate a lot of bacteria and aflatoxin. The mold material was consumed once, ranging from diarrhea, vomiting, dizziness, vertigo, irritability, colitis, hearing loss and general weakness and other symptoms, can be carcinogenic teratogenic, and to promote human premature aging.
4. Furring Tea or Water Toys will have to use long after the scale, if not cleaned regularly drink will cause digestive, nervous, urinary, blood, circulation system, diseases caused by aging, this is because the scale contains more harmful metals such as cadmium, mercury, arsenic, aluminum caused. Scientists have used 98 days of the thermos of scale chemical analysis conducted found that more harmful metals: cadmium was 0.034 mg, 0.44 mg of mercury, arsenic is 0.21 mg, 0.012 mg of aluminum. These harmful metals harmful to human health.
5. Peroxy lipid Is an unsaturated fatty acid peroxide vigilance: the old women to eat more food compounds. Such as fried fish, shrimp, meat and other edible oil, place the lipid peroxide is generated after a long time; long-term drying in the sun dried fish, bacon, etc.; long-term storage of biscuits, cakes, Camellia face, grease, etc. particularly prone to taste rancid grease, oil rancidity will produce lipid peroxide. The researchers found that lipid peroxide into the human body, the body will be the acid system and greatly undermine the role of vitamins and accelerate aging and promote people.
6. High temperature fume Foreign research institutions by the comparative analysis that the Chinese like to cook dishes with hot cooking oil, cooking temperature than in the West family's stove temperature higher than about 50%. Usually the catalyst at high temperature cooking oil, will release the smoke component containing butadiene, a large number of long-term inhalation of this material would not only change people's genetic immune function, and susceptibility to lung cancer. The study showed that rapeseed oil than peanut oil greater risk of cancer because of rapeseed oil at a high temperature release of butadiene than the peanut oil component to 22 times higher. To avoid this hazard, make dishes when heating oil is best not to exceed the boiling point of oil to heat the oil is suitable, so desperately to avoid damage caused by smoke generated health and promote facial wrinkles.
7. Smoke
When the fire, soot, cigarettes, dust and the harmful gases by inhalation, the lungs, after penetration into the blood, it will bring great harm to people. Particularly smokers, to smoke inhalation lung, nicotine, tar and carbon monoxide to provide the conditions for the deposition of cholesterol, can cause arteriosclerosis, promote human aging.
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