Bring Relaxation Into Your Vision Quest By Letting Go Of Tension
The vision quest procedure basically involves having time on your own in nature. It’s alone in nature without the distractions of contemporary civilization that we are in a position to talk directly with ‘spirit’. This has been carried out for thousands of years across nearly every indigenous culture throughout history.
What happens on the vision quest is the fact that you first set an intention for performing a vision quest. This might be to gain clarity about a relationship. Or perhaps a well being issue. Your life purpose. And even just to connect much more deeply with nature.
Having a straight intention begins to shift the forces concerned and aligns the messages which you obtain from spirit and nature.
Once you’ve made the decision with your intention for doing the vision quest, the following step would be to find a spot in nature exactly where you are able to be on your own for 3-4 days. I’ve discovered the actual time period is not of critical importance. It’s more about creating the area for you to obtain messages and guidance from nature and spirit.
For example, when I go on a vision quest I usually look in with my inner dialogue and hear what’s most important for my life at that stage in time. It could be an avenue of direction in an area of my life, to achieve clarity about a problem I am facing and even just to tap in much more deeply with the guidance of spirit.
From there I also check in to see what part of nature is calling me. For instance if I am searching for vision I find I’m generally drawn to mountain-tops. This is most likely because I can see a great deal through the top of a mountain. Nevertheless if I am searching for inner nurture I am usually drawn to thick forested locations. This really is most likely because of the nurturing and closeness I feel from thick forests.
However the point right here is the fact that after you’ve set your intention you need to then make the time to check in to determine where you are being drawn to in nature.
After you’ve set your intention for your vision quest and settled on the location in nature to do your vision quest, the next part of the procedure would be to go to the location you are feeling drawn to and spend 3-4 days there on your own by your self with out distractions. A lot of things occur during this time but the typical theme I discover with most people is the fact that the ‘voice’ within their minds begins to get turned down and also the ‘voice’ inside their hearts begins to get turned up.
Heading on a vision quest lets you get back into alignment with your true nature. And this is usually discovered on your own in nature without the distractions of everyday life.
Uncover how you can deepen your sense of relaxation at any time inside nature. When you are in the wilderness you can drop into your perception of rest nearly at will, particularly on the wilderness quest.