meizitang: bathing do three things, detoxifies and also to lose weight
In fact, when taking a bath every day is a very good chance of detoxification thin beauty, from the rational and efficient use of time can make you better weight loss results significantly, following meizitang botanical slimming tell you several ways, so you in just tens of minutes to kill three birds, have a perfect state.
Rubbing his stomach
Bath can be used hand massage in the abdomen in a clockwise direction, while the abdomen a drum of a resumption big mouth breathing, the abdomen with a red shower, cure and prevention of chronic constipation and hemorrhoids. The nerve of constipation, they have along the intestine with 40 ℃ hot water for about 3 minutes, 25 ℃, then washed with warm water for 10 seconds, repeated 5 times, increased bowel movements.
meizitang botanical slimming remind you to note that, 40 ℃ warm water to eliminate fatigue ideal, because the body’s normal axillary temperature is 37 ℃, the body temperature is 40 ℃, 40 ℃ and the temperature closest to the body. If the water temperature is too high, more calories consumed, not only will not fatigue, but will feel uncomfortable; water temperature is too low, blood vessels, difficult to reduce fatigue.
Face rubbing
Long-term pressure of the office workers can try this action. Distribution of a lot of facial expression muscles and sensitive nerves. Face rubbing bath, hot water to better stimulate the nerves in the dual role of friction and temperature, thermal expansion of the thicker case of facial blood vessels, blood circulation, stretch facial muscle, promote metabolism and maintain tight rosy face, long-term adhere to prevent facial paralysis, vision loss. meizitang botanical slimming gel method is to rub two hands up and down in the face until his face heat up. Intensity can be a little heavier, once per second, rub 3-5, each time less than 3 minutes, dry skin, the way people do too, do not speed too fast, so as not to rub the skin injury.
Inhale smoke
This action helps to improve a variety of chronic diseases caused by loss of appetite. Such people can consciously take a bath in 30 minutes before meals, with hot water to stimulate the stomach, until after the body warm, then hot water around the chest, washed five seconds every 1 minute rest, repeated five times. If the family bathtub, you can first soak in hot water for a while abdominal breathing (breathing from the nose, so that the abdomen swelled, and then exhaled from the mouth), then coolish water will red abdomen. meizitang botanical slimming soft gel find hot and cold water stimulation can promote the secretion of gastric juice, increased appetite. And hyperacidity, gastric and duodenal ulcers who are immersed in hot water for 3-4 minutes, can control gastric acid secretion, reduce and control the disease.
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