A Standard Keyboard Or A Shaped Ergonomic Keyboard
Introduction
As more people work with computers, more people are starting to realise the pain associated with RSI – repetitive strain injury. Keyboards were developed to allow for fast typing, to allow workers to complete their tasks quicker – at the time when they were created, there was little or no thought into the injuries and pain working on a keyboard could cause. Over the years, lots of research has been carried out, to study the way that people’s hands would best be located to minimise the pain from typing. This research allowed the manufacture of ergonomic or shaped keyboards.
Ergonomic Keyboards
Developed to relive strain caused by using a keyboard, the ergonomic design is shaped, and usually separates the keyboard in the middle into a section for the left hand, and one for the right hand. Designs do vary depending on the manufacture, but all are designed to reduce the pains of RSI.
The Problems With Ergonomic Keyboards
The main problem with using an ergonomic keyboard is that because the shape is so different to what most typists are used to, they may find some difficulty in making the switch to the new keyboard. Even though the health benefits are obvious, the disadvantage of having to learn to type again can be problematic, especially if fast typing is a requirement of the employment.
As most people have learned to touch type on a standard keyboard, making the switch to the new style of keyboard can sometimes be too much.
Alternatives To A Shaped Keyboard
The best alternative to a new keyboard if you are suffering from wrist pain is to use a wrist rest, and take regular breaks. Every couple of sentences, release the pressure by spinning your wrists. Although this option is not as effective as a new keyboard, it can help, and may allow you to keep using the standard layout.
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