Create Healthy Bread Using A Bread Machine
Delicious, healthy bread is perfect for your family and giving them the nutrients they need from meal times.
Even if it’s breakfast or a snack, it’s important they eat the best they can.
This tasty multi-seed whole wheat bread recipe is perfect for making at home. Using a bread machine, it is easy and enjoyable to make.
With a range of health benefits available to you and your family, what are you waiting for?
Multi-Seed Whole Wheat Bread
Start by soaking the following ingredients together in the bread machine whilst you grind the flour.
10 oz. water
1.5 tsp. sea salt
3 tbsp. honey
2 tbsp. oil
2 tbsp. bulgar (cracked wheat)
2 tbsp. flax seeds
Now onto the fresh-milled flour – stir the following ingredients together until they fully mixed, then grind the mixture in your grain mill.
1 cup organic hard red wheat berries
2 tbsp. flax seeds
2 tbsp. uncooked barley
1½ tsp. mahlab cerry pits (optional)
The final step is to add the following ingredients to the freshly milled flour.
1½ cups unbleached, unbromated bread flour
2 tbsp. sesame seeds
3 tbsp. millet
4 tbsp. sunflower seeds
2 tbsp. vital wheat gluten
2 tsp. yeast
Dependent on your bread machine’s manufacturer, add the dry ingredients above to the bread machine in the specified order.
Make sure to always back using the ‘whole-wheat cycle’.
About the Author: Emily Amelia Inglis is a fan of healthy bread.
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