How to overcome loneliness
How to overcome loneliness
There’s no magic pill to alleviate the pain and suffering caused by loneliness. Feeling lonely – or, feeling alone is an emotion anyone can feel, regardless of their social or family life, and regardless of fame or lack thereof.
The main cause for the feeling of loneliness is the lack of intimate relationships. Yes, you may know lots of people or have many friends but if your relationship with them is too superficial or if you never share your emotions with them then you will feel lonely. Another strong cause for the feelings of loneliness while being with other people is feeling that you are not welcomed.
How to overcome it ?
The first thing is to get involved with people. By getting involved with other people you will enable yourself to experience feeling plugged into the love and support of others who are invested rather than threatened by your growth and development.
providing emotional nutrition for somebody else is a magical elixir for your own frozen soul. People who are emotionally safe to be with provide an outlet for you to step out of your woundedness and experiment with how you live your life.
- Understand the cause of loneliness.
- Raising Hobbies
- Build a positive life with realistic goals
- Strengthen Existing Relationships
- Challenge yourself
- Go explore
- Connect with friends and family
Life offers us choices, including the choice to be happy or lonely. It is possible that you are dispirited because of your lifestyle. Reexamine your repetitive and daily activities. The emotional vacuum created as a result of past experiences can be filled-up by lessons gained from the past. An idle mind breeds loneliness. Keep your life in active mode. When your life is filled with full of activities and goals, it’s really hard for that loneliness to interfere in. here are so much more waiting for you down the road. It is unreasonable for you to just feeling lonely meanwhile you can control your thinking and even your life if you know how to grasp it.
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