Understanding Menopause
Your body goes through many changes throughout your life and by understanding menopause you will be ahead of the game for this major change. Menopause is the time when the female body will shut down the reproductive system. This is very normal and most women experience this change between the ages of 45 and 55, however, it can happen sooner and later in some women.
This change simply marks the end of fertility for a woman and is defined by a woman missing 12 menstrual periods in a year. This is usually caused naturally when the body ages, but it can also start sooner due to a medical procedure or something else causing early menopause. Understanding menopause will help make this change much easier for you mentally and physically.
By understanding menopause you can put together a plan to keep the symptoms to a minimum while allowing your body to change naturally. There are many things you can do to combat the symptoms and keep them from taking over your life. It all starts with understanding menopause and gaining the knowledge necessary to get through this change.
Understanding Menopause and What to Expect
Early menopause can be very confusing for a woman because it may start before you are really to the age where you expect to start going through menopause. If you know when other females within your family have reached this point you can expect to start early menopause at a similar time as they did. This will give you an idea of what to expect and when you should expect it.
Your doctor may also be able to tell you when to expect early menopause to start if you have a specific medical issue or undergo a surgery like a hysterectomy. The key to being prepared for this change in your life is to recognize when the change is starting. If you know when early menopause starts you can prepare for menopause.
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