Craft And Your Health
You might have just been to the latest art exhibition and seen many of the paintings. How have you feel? Well, you could have sensed relaxation, or could be you must have enjoyed seeing the sight presented by strokes of paint. Whatever, are the reason, watching an artistic mind’s creative construction finds a favor with everybody.
However, we all have been un-aware that an artwork affects both the artist and also the observer. Art produces a positive influence on anyone. Art therapy is according to this presumption. Art specially works wonder on people experiencing mental diseases. According to experts, since art uses symbolisms and images to convey information, it will help people giving method to pent-up emotions and feelings. This ultimately cures ailments like depression etc. Experts also opine that when people themselves try the creation of artwork, some of them often release their buried emotions via the paintings. This leads to the unburdening of the long carried weight, that leads patients with a better mind-set.
A report that appeared in Ny Times states how art continues to be helping patients experiencing Alzheimer’s disease and dementia. In accordance with the report, art engages aspects of the brains that remain intact long afterwards the individual starts suffering from dementia. The report also cites that these parts are involved while using procedural memory which govern routine pursuits like walking, eating etc.
Artwork can also help one to deal with Posttraumatic Stress Disorder (PTSD). The American Art Therapy Association states PTSD is an anxiety disorder that could develop after exposure to a terrifying event or series of events, including combat, in which grave physical harm occurred or was threatened, causing feelings of intense fear, helplessness, or horror.
Art helps PSTD victims because it utilizes images and not languages. Many experts believe it is safer to access traumatic memories using images instead of languages. Once, this is done, the sufferer is inspired to recreate the look of the traumatic events which ultimately leads to healing and recovery.
Art also affects the health of the artists, however, in the negative manner. Strictly speaking, the blame must be place on the types of materials employed by them. For example paints. Often they contain hazardous chemicals. Hence, while utilizing various paints, once should be certain to prevent personal exposure. Similarly, improving the use of water-based paints is a great way of limiting exposure to solvent vapors.
Thus , art can have a positive impact on the healthiness of its observer. However, a performer needs to be careful while doing any artwork because negligence can adversely affect his health.
Resources: Scriptures On Forgiveness
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