How To Choose New Beds and Mattresses
Presented by Bedsite : Your own complete facts on acquiring a great night sleep
When searching for a replacement bed, there’s basically no alternative to actually using the bed in store – rest flat out as well as make yourself comfy. 80% of bedding customers take less than three minutes checking on beds – that’s not anywhere close to enough when considering you’re going to be spending as much as 2,500 to 3,000 hours every year sleeping on it – that’s in excess of 3-4 months each year. It’s really important to get it right first time.
If beds are for different people, you ought to shop with each other, otherwise there’s likelihood that only one of you will be happy with your choice. Make sure you assign plenty of time to carry out your research and beds testing properly. You should try out several beds without any time pressure from the showroom staff.
Wear comfortable clothes, take off your coat and shoes and lie on the bed for some time – at least ten minutes, don’t be embarrassed if you want to make that half an hour. Adopt your normal sleeping pose, and lie on your side as well as your back. A comfortable bed is the one providing enough support, and you will need to make your own evaluation of what that is. As a rule, the weightier you are, the firmer the mattresses you will need. You should aim for good posture in bed, too soft and your body will slouch, resulting in lower back pain the morning. Too firm will cause discomfort at pressure points such as the hips and shoulders.
Try this test to check if the mattresses are suitable for you – slide your flat hand under the lumbar region in the small of your back – if your hand slides in easily and there is a gap – the bed is too firm,. If it is hard to slide your hand in, and you are sinking into the mattress, then the bed is probably too soft for you. Ideally the mattress should mould to the contours of your body, while remaining supportive – memory foam mattresses are especially good at moulding to your body contours. When you lie on your side, your spine should be horizontal. You should be able to turn over easily – being disturbed by a partner is one of the most common complaints from people sleeping together.
A larger bed will minimise disturbance from a partner – you should both be able to lie on your back, with your hands behind your head and your elbows outstretched, without your elbows actually touching. Your bed should be 4 to 6 inches longer than the tallest partner. Anyone over 6 feet tall should consider a bed other than a standard.
Remember that comfort is subjective and a personal choice, people who sleep on their back usually prefer a firmer bed choice than those who sleep on their side.
There are numerous different options to choose from out there in bedland, so remember to;
1. Shop together
2. Wear comfortable clothes
3. Make sure the bed provides you with good posture
4. Size matters; make sure it fits you both
5. it’s subjective – and down to personal choice.
Visit bedsite.co.uk and once you have found the most suitable bed for you, to find the best for sale and beds and mattresses deals available anywhere in the UK.
Bedsite is a leading supplier of Beds & Mattresses at affordable Price.
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