Basic Ways to Enhance Your Memory
Observational powers are all you need to take note of the great differences in the memory capacities of the people around you. In fact, it can be frustrating when talking to someone if your recollection of something seems totally different to theirs. Its the reality of variations among memory capabilities that show us that memory is both an innate attribute and something that could be enhanced by our actions. There are in fact several tips and tricks that you can follow to enhance your memory and in this article we will check out some of the ways you can improve your memory skills.
A sad fact of the culture of the West is that our imaginations are discouraged as we become older. Consider how kids have strong imaginations and often easily learn new things. Basic techniques to improve your memory will necessarily include encouraging an open-minded curiosity about the world. For instance, if another person tells you their street address and you try to remember it a little later, you may start to question if you have the street number right or any of the other details. Nonetheless, taking the example of the street number, if you envision that in your mind as a blinking neon light, you are going to more quickly recall it later on by closing your eyes and replaying that image in your mind.
The memories we have are mainly built upon our sensory faculties and our emotions, with the most powerful ones being the most noteworthy for us. This is one of the reasons why a lot of people use music or other things that captivate the senses as memory aids. You can actually take advantage of this knowledge by playing a different piece of music each time you have something totally new you wish to learn. If youre then having difficulties recollecting what you have learnt later on, try putting on the same music and see if this helps you to remember.
Repetition is a better known tool utilized in almost all types of disciplines, often in the form of practice, to help your mind to recall things better. If you wish to remember the names of men and women you meet, for instance, repeat their names over and over again in your head when you first meet them. If you get into the habit of repeating the name back to your new acquaintance when introducing yourself, this immediately puts a much stronger association in your own mind. The more you can repeat that name in conversation and in your head, the less likely you are to forget about that name.
Try just a couple of these basic methods to enhance your memory and youre going to soon want to learn more of them.
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