Depression may be an important emotional
We may of human emotions has many interpretations, what is the mood? How to define it, what is the good mood and bad mood, and why? Many books on mental health, emotional regulation book regarded maintain a good mood as a healthy magic weapon that really true? Happy state of mind, vigor of the emotions really be able to retain? A lot of emotion regulation book guide to learn the way of managing emotions, these external regulation can really let your emotions to relax you? I have “emotional self-regulation” in an article on the current popular mode of emotional guidance necessary explanations put forward a different way of regulating the hidden hazards to human health advocates conform to the emotional nature, regulating Enough is enough.
This article I would like to explain the mood with a new, similar philosophy in the manner described. What is the mood, As the blood flow to the body to maintain the vitality of the natural flow of emotions is the vitality of the spirit, the mood is dead. Psychology should not worried about the emotional distinctive cry of the people you love to laugh, but rather lack of emotional or emotional expression difficult. Emotional classification calibration culture positive or negative, this classification is easy to give people a misunderstanding think that emotions are good or bad. We should be aware of the emotional kind of energy, is human consciousness, mind, spirit world, to maintain a clear and power-aware power. Emotional, others and the world is numb.People with low emotional energy, capacity for love is very low, preferences, desires, spirit of adventure to explore the heart, creativity corresponding low. Human emotions prototype should be seen as a kind of vitality of a hide in the back of the physiological mechanisms. Science can explain a person’s neural activity, but the explanation can not be freedom of decision-making, the pursuit of faith, like, something like religious complex. In a specific trauma such as a vegetative state, not conscious, there is no mental activity, there is no emotion. Why, then, we can not put human emotions, and even animal emotions as the product of mental activity.
Psychology have to fear, anxiety, loneliness, hostility, attachment, excited, aggressive (predatory), greed, and meet as undifferentiated primitive emotions, because these emotions are universal in the animal world. These emotions are not the cultural classification, life for the existence of important capabilities. Society due to the development of culture and civilization, just as human invention, the invention of social emotional, raw emotions repressed by culture, emotions are no longer disordered, and unclassified form of ontology. Civilization construct a good mood, people’s emotions and human values orientation, aesthetic taste, and meet the relevant material desires. Note that these emotions are not the human body, body emotions and human loneliness, fear of death, anxiety and hunger. Use the words of the philosophical, emotional, material, people to express it through cultural recognition and classification. A direct consequence of the recognition is to produce cultural alienation mood (depression, jealousy, loss, shame, etc.), this sentiment is anti-natural. In fact, emotional unclassified ago, is difficult to describe, a mud pie. Emotional phenomenon is just an energy protrusions, hybrid, multiple meanings and possibilities, they can not, respectively. Just as love is hate to attachment, music rely on the grief to bear, the anger is also a joy. Chinese medicine say that the emotions is the phenomenon of human life, emotion is a philosophical level, the objective existence. People want to grasp some of the emotional rejection emotional efforts are in vain, if you do not want to pain the only viable approach is you do not want happy, must have never had a happy experience.
Basically completed before the age of five emotional awareness, which is the language of emotions, the emotions to be identified is not the original emotions themselves, and with a significant value for calibration and functional. Of course, the description of the emotions can still be fear, anxiety, loneliness, hostility, attachment, excitement, aggression (predatory), greed, meet, but this time, their intrinsic Meaning and different. The raw emotions of fear for the consciousness of death, anxiety for the existence of consciousness, and cultures in fear, anxiety is the point of uncertainty and feeling out of control. Perceived emotional interaction with the reality of recovery, not a sense of awareness, but for a specific scene. Of course, the person’s mood and diverse because of the complexity of the society, as long as the invention of a mood description will be aware of the existence of these emotions. Sometimes, we can not tell in the end we found that a certain mood, or invented it. Such as depression, in the absence of the term, similar emotional description of a variety of people deal with a variety of ways. When we were trained to use the word, the description is the same, the treatment also becomes a single.In contrast, the OK vocabulary of emotions triggered by experience far better than a bad mood strongly, as is the original mood of the mud pie, a wonderful experience are relatively superficial, wonderful emotional touch on the soul more deeply. We often difficult to recall the sweetness of love, but then the trauma and suffering a long time memorable.
Emotions are repressed culture and reality alternate reaction, the unnatural state of emotional repression is only the human mind and body harm. Repressed emotions do not have psychological disorders, psychosomatic disorders, schizophrenia and antisocial, aggressive, alcohol, bling, drug addiction to exports, suppressed emotions but will become a life of creativity, passion and long-lasting to adhere to. Never experience over a deep depression, frustration and lost a great teacher, creator, artist and genius. The other hand, depressed mood was natural, it is excited with the body, when the depression has been demonstrated, the excitement and pleasure in it under the cloak to hide already began to stir, and the exclusion of depression also blocked happy hidden germinating. Depression as a bad experience, then it is nailed to the shame shelves, too much attention to its results make us emotional energy is turned into it. The a calibration for the depressed person unconsciously hide his happiness, only in a dream, happy experience will be more apparent, this is also happy people tend to do a sad dream, depressed people often have a happy dream . Depression and suicide is not a depression, but we do not accept the depression, or suffered others too deny, exclusion, repression has caused.
On the contrary, people with depression but rather in need of help. Why do some people death from overwork, mental (emotional) energy over-consumption. Depression makes weakness, want to bend beneath the waiver of rights, responsibilities, give up the pursuit or demanding and just. The depressed person is like a baby, and need someone to take care of. Energy life, then the life of this candle is too bright, the vitality of excessive cost. Depression and the dim candle of life, life able to withstand the shadows, slowly unfolding its beautiful wings and could fly far higher. This is why the great and extraordinary creative, talented people who have bipolar characteristics of the noise suppressing disease. Agitation in the excitement, their spirit and energy to create this world, to help them to lie in creative depleted, depression, and will not life be gratuitous depletion. We often see those who are outstanding, the media attention, entertainment wrapped in a pleasant life becomes mediocre and boring, because only the latent and suppressed emotions is a hotbed of creativity. Relatively speaking, the need for vigilance is the mood of happiness, happiness is a very energy-intensive process, happy easy to cause human fatigue, and even endanger the human heart. Useful rule of thumb is the emotional let happiness come so fast, so frequently, so lasting, laughter is to give people add wrinkles, wrinkles symbolizes aging. To maintain a low degree of pleasure, a similar peace of mind, so there is no over-consumption of emotional competence, there will not be depressed state of mind to visit.
However, when we become a peaceful mind and body are safe and quiet life the glorious dim, imagine the kind of candle or off, although it is burning very long, but who would like it! Young people in the life energy is sufficient to drive a little faster, taking risks is life, or old, they will lament that he did not really lived. The world really does not exist only a good thing, Karoshi might reject mediocrity.
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