How to deal with Grief
Affection is an emotion that people who are in love experience, although we feel deep love for someone sometimes we have to let them go. However deep the love we feel for someones sometimes letting go is the most hurtful thing we have to go through specially if our loved one passes away. Some quotes about affectation advises us that we have to show love when our loved ones are still here with us, and not to pretend the other way around because when they have gone to the other side, we will miss them really bad and we won’t be able to show all the affection we withheld inside us.
Our greatest pretenses are built up not to hide the evil and the ugly in us, but our emptiness. The hardest thing to hide is something that is not there
Affectation discovers sooner what one is than it makes known what one would fain appear to be
When we lose someone through death, we tend to blame ourselves, the people around us and even God sometimes. Death is a universal experience and no one escapes it. Through it all dealing with it is one of the most difficult thing to do. There are stages of grief we all have to go through, but sometimes we deny them as if we are immune to it, as if we can do something about it. Until we realize that it is for real and happening before our very eyes which only makes the pain more painful and our hearts colder. Here are some suggestions on how a person can cope up with loss and grief.
1. Do not Ignore the Pain – Vent out, talk about it and acknowledge its existence. This does not mean your life ends here as well. You acknowledge it because you have to, you can’t deny death, it happens and all you can do is accept it.
2. Go through the Stages of Grief – This is the only way you can reach the acceptance stage, you will have to go through all other stages, there are no shortcuts.
3. Take care of yourself – It will hurt and sometimes the pain may seem to unbearable. Take care of yourself, if you need to vent out, then vent out and shout. Face your emotions and deal with it.
4 Write down all the things you have never said – If there are things that you never got to say, write it down and cry for the last time, put down all the emotions that is left on that piece of paper then move on.
It will take time however the grief should go away and never be the center of your life, if this happens, you may need professional help to assist you in moving on. There are quotes about afterlife that gives us hope about the situation of our loved ones who passed away.
You live on earth only for a few short years which you call an incarnation, and then you leave your body as an outworn dress and go for refreshment to your true home in the spirit.
Life is eternal; and love is immortal; and death is only a horizon; and a horizon is nothing save the limit of our sight.
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