HCG Diet – A carbohydrate free Diet for effective weight lose
Many people consume the wrong type of carbohydrates, which are often sugary and refined causing people to experience excess weight gain. Sugary, refined carbohydrates are to blame not only for weight gain, but feeling fatigued, and foggy mentally. People who consume excess, improper carbohydrates also realize an increase in insulin which is then stored in the adipose as fatty tissue. Increase in insulin level leads to increase in sugar level in blood thus leading to diabetes i.e. a disease which may weaken your immune system. An increase in insulin is also to blame for chubby tummies and other body parts. People suffering from diabetes gain weight at a faster rate.
During the Diet Doc HCG Weight Loss Program, dieters are asked to reframe from carbohydrate intake while losing weight. With HCG diet we do not decrease the carbohydrate level in your diet immediately. In the early stages we reduce level by 20 grams and then slowly limit the amount of carbohydrate intake. Once the weight loss is realized, good, whole carbohydrates (whole grains) are slowly added back into the diet while weighing themselves daily to understand which foods were partly to blame for the initial weight gain. Doing so they realize what all diets are good for their health.
Of course, our bodies depend on wholesome grains, vegetables and protein to survive. It’s the quality of carbohydrates and amount consumed that matters most.
We often hear people explain that when they eliminate unhealthy, sugary, processed carbohydrates, they stop craving this type of food. Their days of headaches, fatigue and an overall sluggish feeling suddenly disappear. People report an increase in energy and mental clarity. Once carbohydrates are removed, the craving for carbohydrates is basically eliminated for good. Diet Doc HCG Weight loss created a HCG diet that would help people lose weight. HCG diet is a carbohydrate free diets helping in a faster weight loss compared to other weight lose plans.
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