Cure Dark Under Eye Bags – Triggers And Easy Cures
When you look in the mirror and see dark bags under eyes on your face then you would probably like to know what these are exactly and what are the reasons which induce them to appear. Periorbital puffiness and periorbital dark circles are the medical terms for the two conditions that together cause dark bags under eyes. They are different conditions but very often occur at the same time. In case your parents had this problem then you most likely will too because genetics play a major part in how your skin ages. Skin as it ages is less elastic and is also thinner.
People whose heredity has given them skin that is thinner than the norm near the eyes and can have the numerous veins which lie underneath the skin in this area showing through, making the skin to appear darker. Interruptions in your sleeping pattern are another common cause of dark bags under eyes. This could occur as a consequence of insufficient sleep or insomnia and also because of excessive sleeping. Emotional stress or anxiety can lead to insomnia and dark bags under eyes so if this is the problem, relaxation techniques must be tried. Some kidney and thyroid illnesses could also cause dark bags under eyes.
Women can have hormonal variations during menstrual cycles and pregnancy that make the skin appear paler and that allows dark veins to show under the skin. Your body can be deprived of the essential nutrients, minerals and vitamins which it needs to keep the skin healthy if your dietary habits are not proper. If you are taking any medications this can sometimes darken skin around the eye area for the reason that this area is sensitive to any changes in the level of blood flow. Unprotected sunlight exposure may cause excessive melanin production and pigmentation changes which cause dark bags under eyes.
If you have allergies to things like pets, foods or environmental components then your eyes could become irritated and itchy and this can cause dark bags under eyes. If the allergies are of the hay fever type from air pollution, airborne dirt and dust or pollen in the air, discoloring and swelling of the delicate skin around your eyes can happen. One great way to make sure that dark bags under eyes go away is to make certain that you get a full night of refreshing sleep each day. Wearing a high spf factor sunscreen and sunglasses when outside will also help to protect the skin.
A nutritious diet that could keep the skin in good healthiness should be composed of foods like fresh vegetables, whole grains and oily fish. Drinking a lot of water daily will keep the skin layers well hydrated but the consumption of diuretic beverages such as caffeinated colas, coffee and alcohol must be limited. A multi-vitamin, mineral and essential nutrient supplement taken every day will help keep dark bags under eyes away. Placing a cold compress over the eye area can minimize eye bags rapidly but momentarily. A favorite holistic folk remedy is to place chilled slices of cucumber on the eyes.
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