Shifanjali Rao On How To Make Holiday in summer
Any changes in the environment of nature will have deleterious effects on the health of people. So one must adjust and adopt measures suitable for the particular season for maintaining good health.
Shifanjali Roy said, “One must spend his time in a place surrounded by water and green trees, or mountains, with the family and children. Must sleep during day. Swimming is also advisable in a pond, lake or river. Stay exposed to moon’s rays at night. Should wear light cotton clothes. Must have minimum coitus during this period”.
Wear Pearls and flower garlands. Body must be anointed with sandal and usheera paste which cools the body. Cold-water bath is good for the body. Exercise must be limited. Avoid exposure to sun’s rays especially during peak hot time.
So enjoy your summer days with Shifanjali Rao tips.
Any changes in the environment of nature will have deleterious effects on the health of people. So one must adjust and adopt measures suitable for the particular season for maintaining good health.
Shifanjali Roy said, “One must spend his time in a place surrounded by water and green trees, or mountains, with the family and children. Must sleep during day. Swimming is also advisable in a pond, lake or river. Stay exposed to moon’s rays at night. Should wear light cotton clothes. Must have minimum coitus during this period”.
Wear Pearls and flower garlands. Body must be anointed with sandal and usheera paste which cools the body. Cold-water bath is good for the body. Exercise must be limited. Avoid exposure to sun’s rays especially during peak hot time.
So enjoy your summer days with Shifanjali Rao tips.
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