Hair loss: A Modern Evil
Losing hair is a problem which does not discriminate among its victims. It can affect anyone and everyone. It is normal for a person to lose about 30-40 strands of hair on a daily basis. These hairs, like the dried leaves of a tree, are replaced with new ones. Hair loss is a condition where the rate of loss of hair exceeds the rate of growth of new hair strands.
What Causes Hair Fall?
There are numerous reasons which cause hair fall.
- Pollution: – The increase in the level of pollution in the cities causes hair fall. This is an external factor and can be taken care of.
- Hectic lifestyle: – Insufficient sleep, skipping meals, stress and tension can also lead to loss of hair. It can be effectively dealt with by meditating in order to de-stress the mind.
- Heredity: – The rate of growth of hair depends on a person’s genetic make. There is not much that can be done to correct this.
- Illness: – Sometimes a prolonged illness and/or its treatment can lead to loss of hair. This can be taken care of once the treatment is over. Women tend to lose a lot of hair during pregnancy and childbirth. Some changes in the diet, such as including iron and protein, can also help remedy the situation.
Demystifying Hair loss
- Hair loss is considered irreversible. It is so, in some cases, but in others there are a lot of ways to reverse it and have a healthy hair growth.
- Plucking of hair strands does not stop hair growth.
- One cannot help the process of hair growth by shaving the scalp.
What to Do?
As soon as the signs of hair loss are detected, one should consult a professional dermatologist. If it is detected early enough then the process can be reversed and complete success guaranteed.
Remedies:
There are several ways to check hair fall. Some of them are listed below——-
- Scalp Massage:- Sometimes the lack of blood flow to the hair follicles can result in hair fall. So a regular scalp massage can solve the problem.
- Balanced diet:- A major cause of hair fall is the lack of a balanced diet. One should always include plenty of protein and vitamin in the diet.
- Medicines: There are some medicines which cause hair fall. In such a situation, one should consult a physician and have them replaced with another that serves the same purpose but without the side effect.
Processing your request, Please wait....
