Running Bible
I can make conversations to myself in running. During the running process, I think I am really thinking and many things will also come to my mind when it becomes a habit for me to run. Sometimes I would like to run under the sun at a noon summer running in the mountains, and at that time, my brain will be empty, my spirit will be highly concentrated and my thinking will be quite clear. You are likely to experience this sort of rhythm only when you run up.
Running mountains can make it easier to drive the memory of genes. That kind of pleasure, blends with a variety of tastes, which not only have the sense of accomplishment to challenge the nature, but also have the impact force of the contrast between feet and nature. Although there are wide mountain, sky and canyon, although you are a drop in the bucket, you are running and there are conversation between you and the natural world. Your genes themselves will carry the primitive impulse, which is equal to the feeling of familiarity.
Runners are going to undergo various body experience under diverse outdoor environments. Sand Leroy, an outdoor brand, and Noah is its marketing director. I am fond of climbing mountains on foot and I am especially sick of highway running for it is stiff and as dry as a chip. This idea was totally changed, however, when I have participated in the challenge competition of the outdoor endurance running held in Beijing Changping named The North Face 100.
In cities, I would like to run just for running, however, I will also keep an eye on the PM2.5 value of number every day, which is announced by the Embassy website of the United States. I will run to the work place from home when it is a great day, moreover, I will run home at night as well. I often go to mountains for cross-country races, and it is the most favorite thing I like to do on weekends. As a matter of fact, there are constant changes of the environment of running. I will occasionally run in mountains ups and downs, and there are different sceneries on each downhills, uphills and corner places. When you pay attention to your breathing rhythm, the rhythm that your body feedbacks to you, they are not boring at all.
I have written my first running experience, which can be described as “unforgettable”. At that time, I was attending to the Hong Kong University, and I have took part in the competition of 5000 meters in the school previously. I lost the race for my kinds of reasons, and then I laid my running shoes aside and neglected then for some time.
Once from an old magazine called “OUTSIDE”, I turned to an advertisement by accident. There were no appearance of vivid colors and stars attraction in the whole two pages, what we can see was just a straight road that passed through a lonely field as well as a person who was running to the distant mountains by himself in a rainy night. There were small print located on the top left page corner, which read that when could a jogger become a runner, one day like this. When raindrops really swept over my body just at that night, it as if swept my anxious for success and failure as well.
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