Because of the new way I gain my health back
Good dining atmosphere, should be happy, warm and quiet, each meal should be a fixed table and table linen, and good layout, to highlight as much as possible when dining and elegant atmosphere, makes the meal an enjoyable activity. The restaurant environment can choose yellow and orange makes people feel warm, stable, light and able to concentrate, to increase appetite. At the same time, tableware should be kept clean, and can display flowers on the table, these can render the atmosphere, to create a good dining environment, and increase appetite.
When people feel good, pulse, blood pressure, respiratory and digestive functions are in the balance of mutual coordination States, happy mood not only appetite and helps digestion and absorption; mood swings tend to directly affect the appetite, and even lead anorexia, ultimately, body weight loss. Thin, first unlock the wasting away of worries. If it’s not a special disease wasting, would hardly be necessary as the anxious, even thin due to a disease, it should maintain an optimistic mood and actively cooperate with medical treatment, accompanied by the Bodybuilding and eventually disease the strong body.
Special melody, tone, rhythm, speed, tone, and volume are not the same, beautiful and harmonious music, like five of taste “ingredients”, which can have a special effect on psychosomatic health of the human body. Because, the beautiful sounds of music can stimulate the hypothalamic central hunger, so excited to be excited, the appetite has been boosted. Daily can be used to boost confidence and boost morale, increase appetite, help digestion song “Carmen Overture,” “Skating Waltz,” “Blue Danube” and “Elixir of Love”.
Smell on people’s emotions, memories, blood pressure, brain waves and diet have a lot of influence. The results show that bubble gum, mint, licorice, turpentine and rose fragrance can be active emotions, stimulate thinking, enhance memory, increasing metabolic efficiency of the internal organs, the human appetite vibration. So, to enrich the food types in their daily lives, increase the use of spices, guarantees a variety of food color, flavor and taste, thin face, and although not eating mouth watering, have a strong appetite.
Body weight of people, if you want to full and graceful body, while maintaining daily fitness exercise, early, middle and late meals to eat, eat well, especially after the 20 o’clock, and a supper meal better.
For different types of aerobic dance, such as different sports shoes, such as Cardio Kick heavy aerobic dance jump and quickly hit the best selection of post-secondary focus of the design for Cross Training sports shoes, soles of unloading force gravity design more than in phalanges bit on both sides of, can tie around riding leg Shi of action, shoes body on both sides of also has strengthening protection design, order jump health dance more security comfortable.
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