Exercise Bible
For old people, the major benefit was not in health itself, but it rested in that when they were in good condition, they would caress more fun and more comfortable things. To this point, about health improvement, Galba statistics could justify why more and more old people who were over forty took part in the running ranks.
Whatever you did, work or other hobbies, your breath would not grow to be dry, so that it was always comfortable. On the other hand; no one can keep you stop if only you want to do that. Older Americans’ authority said that it would be a fatal rival if you did not use the organs. We now know that what we care is how to live rather than how long old people could live. One surgeon used another way said that most of our organs were not shattered by fiction, but by rust.
I met Peter in my publishing house fifteen years ago. He was twenty-four or twenty-five years old and he was a generous man. He was a clever young people, so we had many topics to talk. Finally, we lost contact, because we all left that publishing house. I could not tell him from others easily when he invited me to have a dinner with him. His double jaws would shake if he talked to other people, because he was forty pounds heavier than before. He asked me why I did not put on weight; I told him that I kept on running. But he was a little worried about my respond. He asked me whether it was beneficial to do this sport in our ages. So I would not do too much, which would be tired.
A large amount people was so, but they were not the same. Forty years ago, John Kelly was a runner. When he was twenty-seven, he won the Boston marathon competition. After ten years; he participated in another struggle and won the championship. His speed was faster than the first time. Even if Kelly is about seventy years old, he also participates in the marathon. People cheered him, regarded him as the long term runner who participated in this competition. Larry Lewis was a runner, when he was over one hundred years old, he also worked in a hotel and ran for six miles a day in San Francisco.
The example of the running world was that people as Lewis, Kelly, Bright and Perry were not regarded as curious or fussy people. They ran with young people and won the same respect as other people. They had their own publications, including a unqualified publication named veteran, which was published in England. They also had their own organization named the veteran sports association, and they even held the annual worldwide Olympic Games in the connection. However, lots of of them did not afraid to have their birthday parties, and they even look forward to their birthdays. Counted the ages when they were promoted to the next level; it was not an easy thing to overcome.
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