Precisely What Constitutes Codependency
A general definition of codependency often involves the kind that often troubles romantic relationships. One partner will undertake everything he or she can to satisfy his or her partner, while the spouse uses these deeds to the point of making the codependent partner bend over backwards, affecting his or her health, sanity, and finances. If left untreated, the codependent partner may develop other serious side effects, for example anxiety disorder, PTSD, depression, or suicidal urges.
An alternate definition of codependency involves controlling codependents. Controlling codependents feel they must have an impact on the lives of others by dictating their every action. Common signs of controlling codependents include choosing for the other partner where to go, what to eat, or what to wear. Frequently he or she will not let the partner to visit family members. Controlling codependents commonly feel that they must handle everything, since their partner wouldn’t be able to work without them.
Although the definition of codependency often falls under romantic relationships, the fact of the matter is that you may also notice it in platonic relationships also. Oftentimes the relationships between parents and child are codependent as well. A common example of this includes parents who always sacrifice for their child’s every choice to the point where it compromises their health or sanity.
As stated by the definition of codependency, these intuitions often stem from childhood abuse in dysfunctional families. As their parents show neglect or cruelty, children adopt to try and expect what their parents want. This is a defense mechanism that can drastically affect relationships when they mature.
If the definition of codependency sounds familiar, it’s time to think about getting help. Groups such as Codependents Anonymous are great for helping you through this painful ordeal. Their twelve step program lets you to examine yourself and your relationship toward others in a way that will help you to understand why you act the way you do. Counseling and group therapy are other options you can think about. The truth of the matter is that you don’t have to live through these problems alone. By taking help and overcoming your codependency, you will be doing your own part to live a healthier, fuller life. Learn more today!
Codependence and Codependents Anonymous
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