The Importance of Training
Incidentally, the performances of running might not be affected after giving birth to a child. Lately Dr. El Deli said that, there were many examples that women who were pregnancy and childbirth also ran as well as before. Some of the best athletes were to be the Olympic champions after giving birth to a child. The only possibility circumstance was that the track and field athletes might not get the enough training after they had children, so their results fell as a result of the lack of preparation. Running was also helpful to the women who had already passed the childbearing age. Please recall the case of Euler Weaver who had already over eighty in the fourth chapter. According to a study of the University of Wisconsin, the case of the so-called spontaneous osteoporosis would also be changed through exercise. The so-called spontaneous osteoporosis was that the older person’s bones became loose due to the decrease of calcium.
However, the most obvious change of women that described in the chapter two-the psychological change-was the same as the change of men. Nina Cusick said that, this was the first time she had faith in herself. She knew that she had made herself do according to her refutation. Running was her own thing and she was not forced to run by no one. She realized that the reason why I could do what I wanted to do was due to the great efforts I made. It was definite.
A woman talked her divorce with me and she said that running gave her much help in that period. She said that although she was under great emotional trauma, she had run better and better. She did not understand how it comes to this. She was extremely uncomfortable inside, she thought she might suffer from this sooner or later. Before four days of her divorce, she also took part in a marathon. She kept running depended on eating sedatives and she did not know how she ran down. However, she knew that running was good for her body and the result would be good for sentiment. Running gave her a lot of help in that time. So after that period of time, my body was healthy.
Generally speaking, the difference of running between men and women was that it was only the beginning for women to participate in these sports. Women were thought not to run in the marathon over a decade ago. Women were refused when they applied for the marathon on the grounds that they could not run so far. Yet, in 1966, Robert in Winchester, Massachusetts, finally broke through the forbidden zone. She hid in the bushes before the gun shot. When the gun rang, she attended the race while people did not pay attention to her and she ended the race finally. A year later, Kathy became the first women who wore the formal number took part in the marathon (see the chapter 18th). Until 1972, women finally were allowed to participate in the competition officially.
The records of women were better year after year and it also reflected the changes in attitude. The record of 1967 was three hours and seven minutes and in 1975, it was two hours and thirty-eight minutes, better than most of men who ran this race.
The best Adidas Porsche Design Bounce S2 running shoes and Adidas Porsche Design Bounce is top one!
Processing your request, Please wait....
