Erectile dysfunction/ Organic herbal ayurveda supplements with no side effects
Erectile dysfunction is the inability to get and keep an erection firm enough for sex. Erectile dysfunction, or ED, can be a total inability to achieve erection, an inconsistent ability to do so, or a tendency to sustain only brief erections. These variations make defining Erectile Dysfunction and estimating its incidence difficult.
Having erection trouble from time to time isn’t necessarily a cause for concern. But if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems or affect your self-confidence.
Earlier in older men, Erectile Dysfunction usually had a physical cause, such as disease, injury, or side effects of drugs. But now a day even younger men are being diagnosed with physical causes due to bad life styles, sitting jobs, bad dietary habits and drug addictions etc.
Erectile dysfunction can be attributed to various reasons like diabetes, age factor, medical condition, stress, performance anxiety, cardiac problems, psychological factors etc.
WHAT CAUSES ED?
Between 35 and 50 percent of men with diabetes experience ED Lifestyle choices that contribute to heart disease and vascular problems also raise the risk of Erectile Dysfunction.
The main causes include:
- Diabetes (high blood sugar)
- Hypertension (high blood pressure)
- Atherosclerosis (hardening of the arteries)
- Stress, anxiety or depression
- Some prescription medications, such as antidepressants, pain medicine and medicine for high blood pressure
- Fatigue
- Brain or spinal-cord injuries
- Stroke
- Some types of prostate or bladder surgery
HERBAL AYURVEDA ORGANIC SUPPLEMENTS
Herbal supplements made from pure organically cultivated herbs ( no side effects ) are very useful in curing disease as well as for prevention.
RECOMMENDATION
- A healthier lifestyle can often be beneficial and can help prevent any further deterioration caused by underlying medical conditions.
- Aim to reduce stresses in your life by looking at the balance between your work and your home/leisure time.
- Practice yoga and meditation regularly to keep stress level low.
- If you smoke, make a plan to stop.
- Take moderate intensity exercise (brisk walking for instance) – for half an hour on most days of the week.
- Eat a balanced diet rich in fruit and vegetables and low in fat.
- Relaxation techniques may be helpful.
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