Herbal remedies to deal with fibrocystic breast | no side effects
Fibrocystic breast is a non cancerous condition characterized by the presence of cysts, or lumps, in the breasts. This condition is also known as fibrocystic changes, chronic cystic mastitis, mammary dysphasia, and –although it is not actually a disease-fibrocystic disease.
CAUSES
It is caused by monthly changes in the levels of estrogen and progesterone. It affects more than half of all women of childbearing age, most often those between the ages of thirty and fifty.
Fibrocystic breasts are characterized by the presence of round lumps, or cysts, that move freely and are either firm or soft.
SYMPTOMS
Symptoms include tenderness and lumpiness in the breasts. The discomfort is usually most pronounced before menstruation.
Many breast cysts swell before and during menstruation, and the resulting pressure can cause a feeling of fullness, a dull ache, increased sensitivity, or a burning sensation. Some women also experience significant pain.
ORGANIC HERBAL AYURVEDA SUPPLEMENTS
Organically cultivated and grown herbs without any side effects are very helpful in regenerates new tissue cells, increase elasticity strengthens the connective tissues , tighten existing breast tissues helps in reduction of stretch marks.
RECOMMENDATION
- Eat a low-fat, high-fiber diet. Eat more raw foods, including seeds, nuts, and grains. Be sure nuts have not been subjected to heat.
- Include in your diet in your diet three or more servings daily of apples, bananas, grapes, grapefruit, raw nuts, seeds, fresh vegetables, and yogurt. Whole grains and beans should also be an important part of the diet.
- Do not consume any coffee, tea (expect herbal teas), cola drinks, or chocolate. These foods contain caffeine, which has been implicated in fibrocystic breasts.
- Also avoid , animal products (especially meats and animal fats), cooking oils from supermarket shelves, fried foods, salt, sugar, and all white flour products.
Author bio: Find out more organic herbal Ayurveda supplements which helps to cure females problems and keeps you healthy and energetic , visit : www.herbalayurvedaremedies.com
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